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INSTRUCTION MANUAL IMPORTANT: Read all instructions carefully before using this product. Preserve this owner’s manual for future reference. The specifications of this product may vary from its pictures, some parts may be different without notice. USER MANUAL...
Important safety information WARNING Failure to read and follow the safety instructions described in the user guide may result in serious injury or death. 1.Muscle strains or sprains Forced use when core strength is insufficient may result in strained abdominal, lumbar or back muscles.
Installation Instructions SNODE S520S has two modes of training, you can use only handle without elbow support(MODE A) or with elbow support(MODE B) MODE A Only Handle Use 2 screws (Screw A) ,lock the handles labeled “L” and “R” on the main body side which labeled “L” and “R”.
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Installation Instructions MODE B with Elbow Support 1.Connect the elbow support A and B with 6 screws(Screw B) 2.Use 2 screws (Screw A), lock the elbow support in step1 on the main body which labeled “L” and “R”.
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Display Operation AUTO ON/OFF: Press MODE or start training, the display will be on and counting. After 4 minutes no using, it will go off. RESET: Long press MODE for 3 seconds, the display will reset. MODE: You can press the “MODE” button to switch between different figures or SCAN mode: COUNT: display how many rolls you did TIME: display how long you trained(second)
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Resistance Adjust the resistance, by turn the knob at the side of the S520S ab roller, from 1 to 3. The resistance is getting higher, you can choose the suitable resistance level to meet your training goal.
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Part Request SNODE GROUP, Inc. EMAIL THIS FORM WITH YOUR RECEIPT OF PURCHASE TO support@snodesport.com NAME: ADDRESS: CITY: STATE: ZIP: TELEPHONE: (Day) (Night) MODEL#: PURCHASE DATE: PLACE OF PURCHASE: PART # DESCRIPTION “YOUR ORDER WILL BE PROCESSED WITHIN 3 BUSINESS DAYS”...
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