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ICON Health & Fitness NordicTrack ELITE 16.9 Instructions Manual

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USER'S MANUAL
Model No. NTEL71614.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
(under frame)
ACTIVATE YOUR
WARRANTY
To register your product and
activate your warranty today, go
to www.nordictrackservice.com/
registration.
CUSTOMER CARE
For service at any time, go to
www.nordictrackservice.com.
Or call 1-800-TO-BE-FIT
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–12 p.m. MT
Please do not contact the store.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.

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Summary of Contents for ICON Health & Fitness NordicTrack ELITE 16.9

  • Page 1 www.nordictrack.com USER’S MANUAL Model No. NTEL71614.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal (under frame) ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to www.nordictrackservice.com/ registration. CUSTOMER CARE For service at any time, go to www.nordictrackservice.com.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.
  • Page 4 17. The elliptical does not have a freewheel; the Electrical Code, ANSI/NFPA No. 70-1984, or pedals will continue to move until the fly- your local codes and ordinances provide wheel stops. Reduce your pedaling speed in information with respect to proper ground- a controlled way.
  • Page 5 26. Use No. 10 AWG (5.3 mm ) copper, No. 8 AWG when a separate antenna-grounding elec- (8.4 mm ) aluminum, No. 17 AWG (1.0 mm trode is used. See NEC Section 810-21 (j) or copper-clad steel or bronze wire, or larger as your local codes and ordinances.
  • Page 7 STANDARD SERVICE PLANS...

  • Page 8: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary reading this manual, please see the front cover of this NORDICTRACK ELITE 16.9 elliptical. The ELITE 16.9 manual. To help us assist you, note the product model ® elliptical provides an impressive selection of features number and serial number before contacting us.

  • Page 9: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 10: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tools: • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you fi...
  • Page 11 3. Orient the Rear Stabilizer Cover (2) as shown, and press it onto the Frame (1). Attach the Rear Stabilizer Cover (2) with two M4 x 16mm Screws (104). 4. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1).
  • Page 12 5. Orient the Front Stabilizer Cover (8) as shown, and route the Power Cord (not shown) over the top of the Front Stabilizer Cover. Then, press the Front Stabilizer Cover onto the Frame (1). Attach the Front Stabilizer Cover (8) with two M4 x 16mm Screws (104).
  • Page 13 7. While a second person holds the 15" Digital TV (149) and the TV Bracket (150) assembly near the Console (7), connect the wires and the cables as shown. Tip: Avoid pinching the wires and the cables. Attach the TV Bracket (150) to the Upright (4) with four M8 x 30mm Screws (115);...
  • Page 14 9. Locate the Right Upper Saddle Bracket (121) on the Right Roller Arm (45). Next, locate the Lower Saddle Bracket (26) on the right side of the elliptical. Attach the Right Upper Saddle Bracket (121) to the Lower Saddle Bracket (26) with two M10 x 70mm Screws (139).

  • Page 15: The Chest Heart Rate Monitor

    THE CHEST HEART RATE MONITOR HOW TO PUT ON THE HEART RATE MONITOR • Store the heart rate monitor in a warm, dry place. Do not store the heart rate monitor in a plastic bag or If the heart rate monitor looks like the one shown other container that may trap moisture.

  • Page 16: How To Connect The Digital Tv

    HOW TO CONNECT THE DIGITAL TV Before operating the digital TV, you must connect an antenna or a 75 ohm CATV cable to the 75 ohm terminal, an AV cable to the audio/video input jack, or an HDMI cable to the HDMI input jack. Note: Use a CATV cable to connect to an external source such as a cable box, satellite TV box, VCR, or analog cable.
  • Page 17 HOW TO CONNECT A VCR, DVD PLAYER, OR HOW TO CONNECT A DVD OR BLU-RAY PLAYER OTHER DEVICE USING AN AV CABLE OR OTHER DEVICE USING AN HDMI CABLE 1. Connect the three-pronged end of an RCA AV 1. Connect one end of an HDMI Cable to your DVD or Cable to your VCR, DVD player, or other device.

  • Page 18: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD The lug or wire extending from the adapter must be connected with a metal screw to a permanent This product must be grounded. If it should mal- ground such as a properly grounded outlet box cover. function or break down, grounding provides a path of Some 2-pole receptacle outlet box covers are not grounded.
  • Page 19 HOW TO EXERCISE ON THE ELLIPTICAL HOW TO MOVE THE ELLIPTICAL To mount the elliptical, hold the upper body arms or Due to the size and weight of the elliptical, moving the handlebars and step onto the pedal that is in the it requires two persons.

  • Page 20: Console Diagram

    CONSOLE DIAGRAM MAKE YOUR FITNESS GOALS A REALITY WITH Upload your workout results to the iFit cloud IFIT.COM and track your accomplishments. With your new iFit-compatible fitness equipment, you can use an array of features on iFit.com to make your Set calorie, time, or distance goals for your fitness goals a reality: workouts.

  • Page 21: Features Of The Console

    FEATURES OF THE CONSOLE HOW TO TURN ON THE POWER The advanced console offers an array of features IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room tem- designed to make your workouts more effective and perature before you turn on the power.

  • Page 22: How To Use The Touch Screen

    HOW TO USE THE TOUCH SCREEN 2. Check for firmware updates. The console features a tablet with a full-color touch First, see step 1 on page 28 and step 2 on page screen. The following information will help you become 30 and select the maintenance mode.

  • Page 23: How To Use The Manual Mode

    HOW TO USE THE MANUAL MODE on the console, press the Ramp increase and decrease buttons on the console, or press the 1. Touch the screen or press any button on the Ramp increase and decrease buttons on the left console to turn on the console.
  • Page 24 5. Measure your heart rate if desired. If the display does not show your heart rate, make sure that your hands are positioned as described. To use the chest heart rate monitor, see page Be careful not to move your hands excessively or 15.
  • Page 25 HOW TO USE AN ONBOARD WORKOUT IMPORTANT: The target cadence is intended only to provide motivation. Your actual pedaling 1. Begin pedaling or press any button on the speed may be slower than the target cadence. console to turn on the console. Make sure to pedal at a speed that is comfort- able for you.
  • Page 26 HOW TO USE A SET-A-GOAL WORKOUT manually override the setting by pressing the Resistance buttons or the Ramp buttons. If you 1. Begin pedaling or press any button on the press a Resistance button, you can then manu- console to turn on the console. ally control the resistance (see step 3 on page 23).
  • Page 27 HOW TO USE AN IFIT WORKOUT For more information about the iFit workouts, please see www.iFit.com. Note: To use an iFit workout, you must have access to a wireless network (see HOW TO USE THE When you select an iFit workout, the screen will WIRELESS NETWORK MODE on page 31).
  • Page 28 HOW TO USE THE EQUIPMENT SETTINGS MODE 6. Turn on or turn off the display demo mode. IMPORTANT: Some of the features described may The console features a display demo mode, not be enabled. Occasionally, a firmware update may designed to be used if the elliptical is displayed cause your console to function slightly differently.
  • Page 29 13. Select an update time. Note: If a passcode is enabled, the console will regularly ask for you to enter the passcode. The console will remain locked until the correct pass- To select a time for automatic console updates, code is entered. IMPORTANT: If you forget your touch the Update Time button and select the passcode, enter the following master passcode desired time.
  • Page 30 HOW TO USE THE MAINTENANCE MODE IMPORTANT: Keep pets, feet, and other objects away from the elliptical while the incline system IMPORTANT: Some of the features described may is calibrating. not be enabled. Occasionally, a firmware update may 5. Calibrate the screen. cause your console to function slightly differently.
  • Page 31 HOW TO USE THE WIRELESS NETWORK MODE An information box will ask if you want to connect to the wireless network. Touch the Connect button The console features a wireless network mode that to connect to the network or touch the Cancel but- allows you to set up a wireless network connection.
  • Page 32 HOW TO USE THE SOUND SYSTEM HOW TO USE THE INTERNET BROWSER To play music or audio books through the console Note: To use the Internet browser, you must have sound system while you exercise, plug a 3.5 mm male access to a wireless network including a wireless to 3.5 mm male audio cable (not included) into the jack router (802.11b/g) with SSID broadcast enabled (hid-...
  • Page 33 HOW TO OPERATE THE DIGITAL TV If a satellite TV box, VCR, DVD player, or Blu-ray player is connected and used as the input source, You can control the digital TV with the buttons on the the channel must be changed on the satellite TV top of the digital TV or with the remote control (see box, VCR, DVD player, or Blu-ray player.

  • Page 34: How To Use The Remote Control

    HOW TO USE THE REMOTE CONTROL Press the Display button to view information about the current program and the broadcast or cable signal. The first time you use the remote control, insert batteries (see HOW Press the CC button repeatedly to turn on or turn off TO REPLACE THE BATTERIES IN closed captioning.
  • Page 35 HOW TO ADJUST THE DIGITAL TV SETTINGS 4. Adjust the channel settings. The digital TV has a menu that allows you to adjust The Channel menu allows you to save channels and personalize the digital TV settings. in the digital TV memory and select settings for channels.
  • Page 36 5. Adjust the parental control settings. Select Menu Language to change the language used in the menus. The Parental menu allows you to block or allow various settings on the digital TV. Select Clock to adjust the digital TV clock’s time zone, auto setting, time setting, day of the week First, enter the Lock Parental Code password, setting, and daylight saving time setting.
  • Page 37 DIGITAL TV TROUBLESHOOTING this is caused by interference from automobile ignition systems, neon lamps, electric drifts, or Most digital TV problems can be solved by follow- other electric appliances. Try changing the posi- ing the simple steps below. Find the symptom that tion of your fi...

  • Page 38: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE REED SWITCH Regular maintenance is important for optimal per- If the console does not display correct feedback, the formance and to reduce wear. Inspect and properly reed switch should be adjusted. To adjust the reed tighten all parts each time the elliptical is used.
  • Page 39 HOW TO ADJUST THE DRIVE BELT Then, look between the Shields (73, 74) and locate the M8 Locknut (102). Tighten the Locknut until the Drive If the pedals slip while you are pedaling, even while Belt (113) is tight. the resistance is adjusted to the highest level, the drive belt may need to be adjusted.

  • Page 40: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 41: Exercise Guidelines

    EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.

  • Page 42: Suggested Stretches

    SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.

  • Page 43: Part List

    PART LIST Model No. NTEL71614.1 R0615A Key No. Qty. Description Key No. Qty. Description Frame Large Roller Rear Stabilizer Cover Left Lower Grip Ramp Axle Cover Upright Left Roller Arm Cover Rear Stabilizer Disc Cover Right Front Stabilizer Shield Cover Console Small Bushing Front Stabilizer Cover...
  • Page 44 Key No. Qty. Description Key No. Qty. Description Idler Screw M10 Washer M8 Locknut M4 x 10mm Screw Pedal Pin M6 x 12mm Screw M4 x 16mm Screw M10 x 70mm Screw Lift Frame M10 x 60mm Screw Small Roller M4 Washer Standoff M10 x 75mm Screw...

  • Page 45: Exploded Drawing

    EXPLODED DRAWING A Model No. NTEL71614.1 R0615A...
  • Page 46 EXPLODED DRAWING B Model No. NTEL71614.1 R0615A...
  • Page 47 EXPLODED DRAWING C Model No. NTEL71614.1 R0615A...

  • Page 48: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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