Honey-Orange Butter
1
/
cup very soft butter,
2
margarine, or
reduced-calorie
margarine
2 tablespoons orange
juice concentrate,
thawed
1 tablespoon honey
1
/
teaspoon cinnamon
2
Lemon-Thyme Butter
1
/
cup very soft butter,
2
margarine, or
reduced-calorie
margarine
1 tablespoon fresh
thyme leaves
(stripped from stem)
4 teaspoons
lemon juice
Cheesy Garlic Butter
1 clove garlic
1
/
cup very soft butter,
2
margarine, or
reduced-calorie
margarine
1
/
cup freshly grated
4
Parmesan cheese
FLAVORED BUTTERS
Position mini bowl and mini blade in work bowl.
Add all ingredients. Process until thoroughly mixed,
about 30 seconds. Serve on warm biscuits, muffins,
toast, etc.
Yield:
1
Per serving: About 56 cal, 0 g pro, 1 g car,
6 g fat, 16 mg chol, 38 mg sod.
Position mini bowl and mini blade in work bowl.
Add all ingredients. Process until thoroughly mixed,
about 30 seconds. Serve on cooked carrots, green
beans, zucchini, etc.
Yield:
1
Per serving: About 51 cal, 0 g pro, 0 g car,
6 g fat, 16 mg chol, 39 mg sod.
Position mini bowl and mini blade in work bowl.
With processor running, add garlic through feed
tube. Process until coarsely chopped, about
5 seconds. Add remaining ingredients. Process until
well mixed, about 30 seconds. Serve on grilled
vegetables or as a spread for garlic bread or toast.
Yield:
1
Per serving: About 58 cal, 1 g pro, 0 g car,
6 g fat, 17 mg chol, 67 mg sod.
/
cup (16
/
-tablespoon servings).
1
2
2
/
cup (16
/
-tablespoon servings).
1
2
2
/
cup (16
1
/
-tablespoon servings).
2
2
82