KitchenAid K4SSWH - 4.5-qt. Bowl-Lift Stand Mixer Instructions And Recipes Manual page 26

Bowl-lift stand mixer
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8 small new red
potatoes, boiled in
skins
/
cup reduced-fat sour
1
4
cream
1 tablespoon
margarine or butter,
melted
/
teaspoon garlic salt
1
4
/
teaspoon dried
1
4
thyme leaves
/
cup finely chopped
1
4
green onions
/
cup finely shredded
1
4
Cheddar cheese
Paprika, if desired
2 medium sweet
potatoes, cooked
and peeled
/
cup low-fat milk
1
2
/
cup sugar
1
3
2 eggs
2 tablespoons butter
or margarine
/
teaspoon nutmeg
1
2
/
teaspoon cinnamon
1
2
Crunchy Praline Topping
2 tablespoons butter
or margarine, melted
/
cup corn flakes
3
4
/
cup chopped
1
4
walnuts or pecans
/
cup firmly packed
1
4
brown sugar
Stuffed New Potatoes
Cut potatoes in half. Scoop out insides of potatoes,
leaving
/
" shells. Place insides of potatoes in mixer bowl.
1
8
Attach bowl and Flat Beater to mixer. Turn to Speed 2 and
mix about 1 minute. Add sour cream, margarine, garlic
salt, and thyme. Turn to Speed 2 and mix about
30 seconds. Stop and scrape bowl. Turn to Speed 2 and
mix about 30 seconds. Turn to Stir Speed and add onions,
mixing just until blended.
Spoon or pipe potato mixture into potato shells. Place
filled shells in shallow baking dish. Bake at 375°F for
20 to 25 minutes, or until thoroughly heated. Sprinkle
with cheese and paprika, if desired. Bake 5 minutes
longer, or until cheese is melted. Serve warm.
Yield: 8 servings (2 potato halves per serving).
Per serving: About 58 cal, 2 g protein, 6 g carb, 3 g fat,
5 mg chol, 108 mg sodium.
Sweet Potato Puff
Place potatoes in mixer bowl. Attach bowl and Flat Beater
to mixer. Turn to Speed 2 and mix about 30 seconds.
Add milk, sugar, eggs, 2 tablespoons butter, nutmeg, and
cinnamon. Turn to Speed 4 and beat about 1 minute.
Spread mixture in greased 9" pie plate. Bake at 400°F for
20 minutes, or until set. Clean bowl and beater.
Place all Topping ingredients in mixer bowl. Attach bowl
and Flat Beater to mixer. Turn to Stir Speed and mix about
15 seconds. Spread on hot puff. Bake 10 minutes longer.
Yield: 6 servings (
Per serving: About 268 cal, 6 g protein, 35 g carb,
12 g fat, 2 mg chol, 176 mg sodium.
/
cup per serving).
1
2
24

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