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Flow 2 Pro User Manual Content Product Introduction ....................... 1 Flow 2 Pro Introduction ..................... 1 First Use ........................... 2 Charging ........................2 Unfolding and Folding ....................3 Finding Your Serial Number ..................7 Activation ........................8 One-Tap Pairing Via NFC and Tracking (iOS) ............9 One-Tap Pairing Via NFC and Tracking (Android) ..........
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Flow 2 Pro User Manual Product Introduction Flow 2 Pro Introduction 14. Roll Axis Motor 1. Magnetic Phone Clamp 15. Power Output Port (Type-C) 2. Magnetic Alignment 16. Tilt Axis Indicator Light 3. Battery Level/Gimbal Mode Indicator Lights 17. NFC Pairing LED 4.
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Flow 2 Pro features two Type-C ports. The "IN" Port on the handle is the charging port, which is used to charge the gimbal. The "OUT" Port located on the arm is the power output port. To use the gimbal as a power bank, connect your phone and when the gimbal is powered off, press the Power/M Button to charge your phone.
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Flow 2 Pro User Manual Unfolding and Folding Mounting a Phone Attach the Phone to the Magnetic Clamp Extend the Magnetic Phone Clamp around the middle of your phone, following the icon on the • clamp's right side. Ensure the phone's camera faces the direction marked on the Magnetic Phone Clamp.
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Flow 2 Pro User Manual Clamp's attachment. Use the Magnetic Phone Clamp in handheld scenarios. Avoid high-intensity motion or • environments with strong vibrations to prevent accidental detachment. When unfolding, adjusting, or folding the gimbal, always hold the handle or arm to prevent •...
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If you have the selfie stick extended for a long time, it's recommended to attach an external • tripod through the 1/4" screw hole at the bottom of Flow 2 Pro's handle for more support and use in a wider range of scenarios.
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Flow 2 Pro User Manual Folding and Powering Off Long press the Power Button to power off Flow 2 Pro. Follow the direction of the gimbal arm after powering off, hold the phone and fold the arm downward to collapse the gimbal.
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You will also find the serial number as shown on the gimbal itself, just below the Tilt Axis Motor. Insta360 App After connecting the gimbal to the Insta360 app, you can view the serial number in the general settings on the shooting page.
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Flow 2 Pro User Manual Activation You will need to activate Flow 2 Pro in the Insta360 app before using it for the first time. Steps: Download the Insta360 app. Alternatively, search "Insta360" in any major app store or scan the QR code on the box.
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Touch your phone's NFC area to the gimbal, wait for the pop-up window, then tap Connect. Attach your phone to Flow 2 Pro and wait until the gimbal nods to indicate a successful connection. Do not remove the phone from the gimbal during the pop-up pairing process, as...
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If you cannot connect via NFC, please check the following: Ensure the NFC area on your phone is close to the NFC mark on Flow 2 Pro. If there is no response, move the phone a few millimeters away, wait for around 10 seconds, then try again.
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For full details, please refer to the phone compatibility list on the official Insta360 website. Flow 2 Pro is designed to be used with DockKit-compatible apps, such as iPhone's Camera app and FaceTime, please refer to the tested compatible applications on the official Insta360 website.
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Flow 2 Pro User Manual One- Tap Pairing Via NFC and Tracking (Android) One- Tap Pairing Via NFC: Flow 2 Pro supports NFC pairing with NFC-enabled phones to quickly connect the gimbal. It also automatically launches the Insta360 app for faster shooting. Notes: Ensure that the Insta360 app is downloaded on your phone.
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If you cannot connect via NFC, please check the following: Ensure the NFC area on your phone is close to the NFC mark on Flow 2 Pro. If there is no response, move the phone a few millimeters away, wait for around 10 seconds, then try again.
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Flow 2 Pro User Manual Basic Use Button Instructions *When tracking with the iPhone native camera and third-party iOS apps, some button operations may be temporarily unavailable, with full button functionality available through the Insta360 app. Power Button/M Button Gimbal Status Operation...
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Flow 2 Pro User Manual Single Press • Check current battery level. Power Button and Trigger Button Viewing footage in Single Press Return to shooting interface • preview page (Insta360 app) Switch Button Gimbal Status Operation Description Powered on Double Press •...
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Flow 2 Pro User Manual Apple DockKit Native Single Press Switch between front and rear cameras. • Tracking *Requires an iPhone 12 or later model, running iOS 18 or higher Shutter Button Gimbal Status Operation Description Powered on Single Press •...
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Flow 2 Pro User Manual C Button Gimbal Status Description Description Insta360 app open Single Press Activate One-click 360° Capture • on the shooting page Double Press Switch to 360° Photo Mode • Long Press Activate Barrell Roll • Apple DockKit Single Press Activate One-click 360°...
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Flow 2 Pro User Manual Joystick Gimbal Status Description Powered on Push left or right to change direction of pan axis. Push up and down to • change tilt axis direction. Insta360 app open After zooming in on a clip, you can adjust the screen position:...
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Flow 2 Pro User Manual Zoom Wheel Gimbal Status Operation Description FPV Mode Turn Turn clockwise: Rotate roll axis clockwise. • Turn counterclockwise: Rotate roll axis counterclockwise. • Notes: The greater the wheel rotation, the faster the speed. Zoom is not available in FPV Mode.
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Single Press Enter Active+ Mode (release to exit). then Long Press Connected to Single Press on Start/stop tracking. Insta360 app the Shooting *Supports iOS/Android phones with Deep Track 4.0 in the Page Insta360 app or Live Mode in third-party apps.
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Flow 2 Pro User Manual Single Press Play/pause a video. on the Preview Page Single Press on Enter shooting interface. the Home Page Apple DockKit Single Press Start/stop tracking. Native Tracking *Supported when tracking with iPhone native camera app (iOS) and third-party iOS apps.
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Connect the charging cable to charge Flow 2 Pro. Flow 2 Pro can be used while charging. Power Output Port (Type- Use Flow 2 Pro as a power bank. Connect the cable to a phone or other device and press the Power/M Button to charge. 1/4" Mounting Point...
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All four LEDs blink slowly when Flow 2 Pro is in Standby Mode. All four LEDs blink quickly when an error has occurred. The two most common reasons are: Flow 2 Pro is physically prevented from moving or is experiencing a technical error. Remove •...
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Flow 2 Pro User Manual Gimbal Modes When Flow 2 Pro is turned on, you can choose from five gimbal modes: Auto (on by default), Follow, Pan Follow, FPV and Lock Mode. Auto Mode (AUTO): • Beginner-friendly mode that automatically adjusts tilt and pan axis settings based on your movements (e.g., running vs stationary), making it easier to shoot stable videos.
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Flow 2 Pro User Manual Gimbal Grips Flow 2 Pro has the following five grip positions: Quick Grip: Unfold the gimbal in one motion for quick, on-the-go shooting. • Do not extend the tripod or selfie stick. Tripod Fixed Mode: Ideal for shooting static scenes and using Deep Track 4.0.
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Flow 2 Pro User Manual Low Grip: Provides a more comfortable grip. Suitable for push-through and low-angle shots. • Pull out the selfie stick. Bend the selfie stick connection toward the touch panel to achieve a low-angle shooting position. Free Tilt Mode: Break the tilt axis limitation for 360° shooting, supporting versatile movements •...
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Flow 2 Pro User Manual Underslung Grip: Provides a more comfortable grip. Shoot close to the ground for low-angle • shots. Turn Flow 2 Pro upside down 180°.
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Flow 2 Pro User Manual Manual Rotation You can manually adjust the direction of the roll axis by moving the gimbal. When the angle of the mobile phone clamp is less than 30º, the gimbal will rotate to the position where it is swung.
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Flow 2 Pro User Manual Indicator Lights Status Indicator Light Status Power on The four indicator lights light up one by one clockwise. Power off After all four indicator lights are on, they turn off one by one in a counterclockwise direction.
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0.2-second interval. Once the update is complete, all four will light up at the • same time, then turn off. Flow 2 Pro will restart after 1 second. Low battery Gimbal Mode Indicator Lights: The indicator light at the bottom blinks rapidly when the battery level falls below 6%.
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After successful activation, open the Insta360 app to start shooting. Can't connect to the Insta360 app? Ensure the Insta360 app is updated to the latest version, restart Flow 2 Pro and the app and reconnect. If you still can't connect, cancel Bluetooth pairing, turn off your phone's Bluetooth, and try again.
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To stop recording, repeat the gesture. Note: Gesture Control works up to 13.1ft (4m) away from Flow 2 Pro. This feature consumes more power and may cause the gimbal to heat up. Teleprompter: Before recording, you can pre-enter text that will automatically scroll during the...
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Flow 2 Pro User Manual Tracking Box: Supports manually selecting a single person or group. Flow 2 Pro can automatically track selected targets so they stay in a frame within the tracking box. The default position is in the center of the screen, but it can be adjusted manually using the Joystick while tracking.
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Adjust Horizontal Axis: Another option to fix incorrect alignment. Unfold the tripod and place Flow 2 Pro on a flat surface. Attach your phone, then start the adjustment process. The axis can be tuned in units of 0.1° and the maximum adjustable angle is 10°. Do not manually twist the gimbal axis during calibration.
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Switch Front and Rear Cameras: Switch between the front and rear cameras. After switching to the front camera, Flow 2 Pro automatically tracks the subject visible from that camera. This option can be disabled in settings.
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Features may vary depending on the shooting mode. Please refer to actual display conditions. • Flow 2 Pro and the Insta360 app are updated regularly with new features. Please refer to the • interface in the latest version of the Insta360 app.
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If you use your watch to remotely control the native camera, your Apple Watch must be updated to watchOS 11 or later. If you use your watch to remotely control the Insta360 app, your Apple Watch must be updated to watchOS 8 or later.
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Mount your phone on Flow 2 Pro, ensuring the gimbal is awake. Open the Insta360 app on your phone, then launch the app on your watch and select your device. You can now remotely preview or control the gimbal and camera functions. Key features include: ○...
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Connect Flow 2 Pro to the Insta360 app. The app will prompt you to update the firmware if a new version is available. Please follow the on-screen prompts to update Flow 2 Pro's firmware.
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Flow 2 Pro User Manual Arashi Vision Inc. ADD: 11th Floor, Building 2, Jinlitong Financial Center, Bao'an District, Shenzhen, Guangdong, China WEB: www.insta360.com TEL: 400-833-4360 +1 800 6920 360 EMAIL: service@insta360.com V1.0...
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