Ice Fit (024104, 024305) Manual

INTRODUCTION

Product components

Screen display area; Function button; Pressure relief hole; Microphone; Speaker; Front side; Back side.

How to wear your product

Ensure that your watch is at least one finger above your wrist bone and that the sensor on the back touches your skin.

Please wear the device a little tighter when you are using the heart rate monitor.

Basic operations

• Screen operation: ICE fit 1.0 has a full touch screen, which supports operations including short/ long tap, swipe left/right and swipe up/down.
• Button operation: ICE fit 1.0 has a physical button, which supports "short press" and "long press" operations.
• Short press: to return to home page/pause exercise.
• Long press: for 2 seconds to turn on the watch when it is off; for 3 seconds to enter the sports lists; for 5 seconds to enter power & restart page; for 8 seconds to restart watch.

GETTING STARTED

• Open the package and check its content.
• Delivery content:
  
  1. 1*ICE fit 1.0 (with built-in lithium battery)
  2. 1*Original charging cable and charging dock
  3. 1*User manual ICE fit 1.0
• Charge the watch to activate and turn it on before first use. To charge, simply connect the magnetic charging dock to the charging contact located on the back of the watch.
• Search for "ICE fit" on the App Store, Google Play or scan the QR code to download and install the application.

• Log in to the App and set your personal information, as well as your daily goals.
• On the "Device" interface, tap the "+" icon in the upper right corner, your phone starts searching. From the device list found, choose your smart watch name to pair with. You may also link the device directly by scanning the device's QR code using the scan function.

BASIC FUNCTIONS

Watchface: This watch can show a lot of dials, default built-in 7. You can switch between them manually on the watch or on the ICE Fit application's watch face settings. You can also install the wallpaper watch face on the application. More watch faces are available for download from the Watch Face Gallery.

Sports: 21 exercise types can be displayed by default: Outdoor run, Indoor run, Outdoor Walk, Indoor walk, Hiking, Outdoor cycling, Indoor cycling, Indoor swimming, Outdoor swimming, Elliptical, Rowing machine, Yoga, Workout, Cricket, Functional training, High-intensity interval training (HIIT), Core training, Dance, Step training, Cooldown, Cross-country race. There are 110 exercise types, the watch can display 21 exercise types by default, display up to 30 exercise types.

You can add or delete the exercise types through the watch. On the application's multi exercise mode, you can change their order.

ICE fit 1.0 supports running courses, offer different stages for different runners to improve your running ability step by step.

1. ICE Fit 1.0 supports intelligent exercise recognition. It can recognize whether the user is running/walking. It supports automatically pausing an exercise or reminding when an exercise ends. This feature can be turned on/off on the application.
2. ICE Fit 1.0 summary of exercise contains various exercise data, which can be checked on the ICE Fit application.
3. You can view your recent exercise records on the watch, including detailed data about your exercise; you can also view the exercise records on the application.
   

To start an exercise: When the watch face interface is displayed, short press the physical button to access the application list. Tap the Sport icon to access the icons of different exercise types, then tap the icon of an exercise (such as Outdoor run) to start the exercise.

There are 110 exercise types, the watch can display 21 exercise types by default, display up to 30 exercise types. You can add or delete the exercise types through the watch. On the application's multi exercise mode you can change their order.

X Screen: Taking time as the dimension, according to the user's usage habits, recommend different applications and reminders to be displayed on the X screen.

APPLICATION

Settings: In the watch's settings, you can set the screen-on time, ringtone settings and application view.
In the watch's settings, you can also shut down, restart or reset the watch (once reset, all data stored in the watch will be cleared, and the watch will be unpaired from your phone).

Voice assistant: You can send voice commands to the voice assistants of the mobile phone, such as Siri and Google Assistant through AI Voice, and let the mobile phone respond to voice commands.

When the voice assistant of the mobile phone is recognized, the recognition results will be synchronized to the watch.

Heart Rate: The watch can collect and display: Activity/Moderate to High Intensity/Walking/Steps data and goals of the day, histogram of Moderate to High Intensity /Activity/Walking data per hour throughout the day, Steps and Distance of the day, Daily Goal Setting, etc.

You can manually measure the heart rate and HRV on the watch. In the application settings, you can turn on/off the around-the-clock monitor of the heart, or view the data. When the all-day heart rate monitor is turned on, you can see the percentage of each heart rate interval. (This information is for your reference only and cannot be used as a basis for medical decisions).

Please wear the device a little tighter when you are using the heart rate monitor.

Stress: You can manually measure stress on the watch. In addition, the watch supports automatic around-the-clock stress monitor. In the application settings, you can turn on/off this function, or view the stress data.
(This information is for your reference only and cannot be used as a basis for medical decisions).

Each time stress is measured, keep your arm and wrist still and wait patiently until the measurement finishes.

SpO2: You can manually measure SpO2 on the watch. In addition, the watch supports automatic around-the-clock SpO2 monitor. In the application settings, you can turn on/off this function, or view the SpO2 data.
(This information is for your reference only and cannot be used as a basis for medical decisions).

Each time SpO2 is measured, keep your arm and wrist still and wait patiently until the measurement finishes.

One-click Measurement: Heart rate, pressure, and blood oxygen can be measured simultaneously within 30 seconds.
Each time One-click measurement is measured, keep your arm and wrist still and wait patiently until the measurement finishes.

Ambient Noise: You can manually measure noise on the watch. In addition, the watch supports automatic around-the-clock noise monitor. In the application settings, you can turn on/off this function, or view the corresponding data. (This information is for reference only and cannot be used as a professional device).

Each time noise is measured, keep your arm and wrist still and wait patiently until the measurement finishes.

Sleep: You can view the most recent sleep record, sleep and respiratory rate status at each stage. (This information is for your reference only and cannot be used as a basis for medical decisions).

My fitness: The watch can collect and display: Activity/Moderate to High Intensity/Walking/Steps data and goals of the day, histogram of Moderate to High Intensity /Activity/Walking data per hour throughout the day, Steps and Distance of the day, Daily Goal Setting, etc. (This information is for your reference only and cannot be used as a basis for medical decisions).

Breathe: Click Breath training icon to access this feature. It helps adjust your breathing rate: rapid, normal and slow, and choose the duration.
Click Start to directly enter the breath training animation. Follow the vibration and animation frequency to adjust your breathing. Reasonable breath training can help soothe your emotions.
(This information is for your reference only and cannot be used as a basis for medical decisions).

Body Energy: Body Energy is a feature that uses a combination of Heart Rate Variability, Stress, Sleep and Activity to estimate a user's energy reserves throughout the day. Body Energy can be used to help manage a user's day.
A high value should mean the user has enough energy for a workout or exercise. Conversely, a low value may indicate it's time to rest. stimate a user's energy reserves throughout the day. Body Energy can be used to help manage a user's day. A high value should mean the user has enough energy for a workout or exercise. Conversely, a low value may indicate it's time to rest. (This information is for reference only and cannot be used as a basis for medical decisions)

My Cycle: When the user is a woman and has set the cycle length, reminder time and other options, the time will be reminded periodically, the watch will display the cycle tracking function options.
(This information is for reference only and cannot be used as a basis for medical decisions)

Phone Call and SOS: You can add up to 20 favorite contacts to your watch through the application, then call these contacts on your watch.

Bluetooth Call SOS: You can add 1 emergency contact to your watch through the application. After setting the favourite contact from the App by choosing Device > Calls > Frequent contacts > Add contacts from your phone contacts, click "Edit" on the top right of the App, press the "Star" on the right to light it up to set as emergency contact.
Make sure the watch is connected to the phone. Quickly short press the button 3 times to activate the SOS function on watch. After the SOS is activated, a 10-second countdown will begin then it will call the assigned emergency contact. To cancel the call, before the countdown ends, quickly short press the button 3 times to stop.

Call history: You can view and delete recent call history on your watch and call the numbers displayed in the call history.

Keypad: You can make calls through the watch's dialer.

Event Reminder: You can set a reminder, reminder time on the application. Once the setting is completed, the reminder will be synchronized to the watch. When the reminder is due, a notification will pop up on the watch. You can view all event reminders set on the watch.

Weather: Supports Current city seven-day weather viewing, you can view today's "current weather, highest and lowest weather values» and the «highest and lowest weather values» for the next six days.

Music: When the watch is connected to the application, you can control the mobile music player to perform the functions of «next, previous», «play/pause» and «volume increase and decrease». This function can be turned ON and OFF in the application settings.

You can also set song lists and transit songs through application to the watch, then the watch can play local music.

We can connect ear-phone to listening to local songs and sports notifications etc.

Camera: When the watch is connected to the application, you can make your Camera Control.

World Time: You can check the time in your city on the watch and set on the application the time in cities of other countries to be displayed on the watch.

Alarm: You can add, delete an alarm, or turn the alarm on/off on the watch, and set an alarm for the watch via the application.

You can set the alarm delay time and times in the application to decide how long you want to delay and how many times to delay.

Stopwatch: Use the watch as a stopwatch. The stopwatch has a "Lap" function.

Timer: You can set a timer with a preset duration on the watch, and the timer will remind you when the timer expires; you can customize the timer time.

Find Phone: When the watch is connected to the application, you can make your phone ring. Click the icon to end the ringing. This function can be On or off in the application settings.

Flashlight: When the power is greater than 5%, you can turn on the watch's flashlight for lighting.

ICE (In Case of Emergency): You can edit ICE (In Case of Emergency) information (important contact information) and transfer it to your watch in the mobile application.

When your mobile phone is not around, you can quickly contact your companion through the ICE information displayed on the watch.

Reminder Module: The watch supports multiple reminder modes, including message reminder, incoming call reminder, walking reminder, drinking reminder, exercise goal reminder, exercise rate warning reminder.

LANGUAGES

English, French, Dutch, German, Spanish, Italian, Portuguese, and Traditional Chinese.

Documents / Resources

References

• App Store - Apple
• Google Play

Download manual

Here you can download full pdf version of manual, it may contain additional safety instructions, warranty information, FCC rules, etc.

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