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EXERCISEBIKE a nd ke ep it for fu tur e ref eren ce. Scan for Installation Guide YESOUL EXERCISEBIKE Scan the QR code to get the installation guide video to watch J1 PLUST Product Manual Product model:YS-BJ1PLUS Item NO.:J1PLUST...
Monitor Specifications Panel type Flat screen Curvature 16:9 Aspect ratio 21.5 inches Size Backlight type 476mm*268mm Display size (H*V) 1920*1080 Resolution Max:60HZ Refresh rate 1*USB+Type-c+TTL+Audio out+DC-IN Port version Blue light indicates power on, light turns off when power Indicator mode (power on, standby) is off, and blinks every 0.5 seconds in standby mode.
Important Safety Instructions Please read them carefully. Improper use may result in body injury or death! ◆This equipment is only suitable for indoor and household use. Maximum user weight and load capacity is 120kg. ◆This equipment is classified as Class H and is not suitable for medical use. ◆This equipment is for adults only.
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Important Safety Instructions Please read them carefully. Improper use may result in body injury or death! ◆During exercise, your hands need to be firmly held on the fixed armrests (or movable handles). ◆Please follow the installation instructions and only use the components configured with this equipment.
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Installation Guide - List of Parts Name Quantity Picture Main frame Sitting frame Front foot tube Rear foot tube Bottom tube Adjustable foot pad Handlebar riser Riser cover Slide rail cover Adjustment handle (Left) Pedal set left/right (Right) Seated cushion Back tube Monitor holder...
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Installation Guide - List of Parts Name Quantity Picture Armrest assembly Handlebar cover Handlebar Water bottle cage One-piece hood Backrest Screen Power port Speaker Signal port Monitor fixing element Speaker mount Upper connection seat C to C data cable C to Lightning data cable Power adapter Instructions...
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Installation Guide - List of Parts Name Quantity Picture Hexagon socket head screw M6*45*S5 Spring pad d6 Arc washer d6*Φ16*1.5*R16 Hexagon socket head screw M6*16*S5 Washer d6*Φ12*1.5 Hexagon socket pan head screw M8*16*S5 Spring pad d8 Arc washer d8*Φ20*2*R30 Washer d8*Φ16*1.5 Cross recessed pan head screw M6*40*Φ12 Hexagon socket pan head screw M8*20*S5 Washer d8*Φ20*2...
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Installation Guide Step 1: 1. Use the cross wrench (B) to remove the bottom tube (114), hexagonal bolt (58), spring washer (24) and washers (34) pre-installed on the main frame (111); 2. Screw the adjusting foot pad (113) clockwise into the seat frame (112) as shown in the figure; 3.
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Installation Guide Step 3: 1. Take the pedals from the package(63L/R); 2. Distinguish between the left and right pedals. The right pedal is marked with a "R" and the left pedal is marked with a "L". (Pay attention to distinguishing the left and right pedals.
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Installation Guide Step 4: 1. Use the allen wrench S5 (A) to remove the allen screws (33), spring washers (24) and washers (34) pre-installed on the seat frame (112); 2.Use the allen wrench S5(A) to secure the back tube (35) to the seat frame (112) with the allen screws (33), spring washers (24), and washers (34).
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Installation Guide Step 5: 1. Use an allen wrench S5(A) to tighten the armrest assembly (18) on the handlebar riser (22) with the allen cylindrical head screws (15), spring washers (12), and washers (16); 2. Use the allen wrench S5(A) to secure the watch tube (5) to the handlebar riser (22) with the hexagon socket head screws (11), spring washers (12), washers (13), allen socket head screws (15), and another set of spring washers (12).
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Installation Guide Step 6: 1. Use a cross wrench (B) to remove the cross-recessed pan head screws (20) pre-installed on the handlebar riser (22)、center armrest (18); 2. Use a cross wrench (B) to remove the cross recessed pan head screws (31), spring washers (12) and washers (123) pre-installed on the backrest (16);...
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Installation Guide Step 7: 1. Use a cross wrench (B) to remove the cross-recessed pan-head padded screws (120) pre-installed on the back of the screen (1), and take out the screen fixing piece (10) (make sure the side with the sticker faces up!), such as as shown in figure A, use a cross wrench (B) to tighten the cross-recessed pan-head padded screws (120) to the screen (1) (Place the screen flat on a surface and avoid pressing it with hard objects to prevent damage);...
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Installation Guide Step 8: 1.Insert the monitor's power port (a)、signal port (b)、audio's signal port (c) and power port (d) into the jacks at the bottom of the back of the monitor. Be sure to plug them in securely (Matching the colors and specifications of the sockets. Ensure that the power cord is properly inserted and securely fastened);...
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Installation Guide (for reference only, subject to the actual product) Safety tips: Please adjust the exercise bike according to your own conditions before use, and tighten the body fastening knob. When using it for the first time, please loosen the resistance adjustment knob counterclockwise, otherwise it may not be possible to pedal! The screen supports 360 degrees of rotation,...
Precautions Check screen After installation, check if the screen falls when turned upside down. If it falls, use the allen wrench S8(C)and the Multi functional wrench(D) to tighten it as shown in the figure. (If the screen becomes loose during use or if the joint needs adjustment, follow these steps to make the necessary corrections) #C S8 1PC # D S17-18-19 1PC...
How to adjust the screen Screen Adjustment: 1. Press and hold the "OK" button for 6 seconds to power off the phone, and for 1-2 seconds to power it on. 2. Press the “OK” button when the display is powered on and a signal is detected. Press the “OK”...
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How to adjust the speakers Audio function operation Knob keys Front speaker USB 5V power cable AUX audio input cable Project Operation steps Pre-Condition Effect Tone Short press the Power-on beep Red LED Power On Power On Rotary switch (hello) always on On/Off...
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Please make sure the device is not connected to other users before use. ·After shutting down, Bluetooth will be automatically disconnected. ·In addition to connecting with YESOUL FITNESS APP, Bluetooth can also be connected with Kinomap and Zwift software. Kinomap...
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APP usage instructions Device connected to Wi-Fi ·After connecting the device, follow the page prompts and select the corresponding Wi-Fi to complete the network connection to the device. ·The device only supports connecting to 2.4G networks. 6. Select the device to connect 7. Select the corresponding Wi-Fi connection device Purchase APP membership ·For first time use, the page will automatically jump to the membership purchase...
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About wired projection screen Screen casting permissions (Membership): 1. After registering on the app and becoming a member, connecting the equipment will activate screen casting permissions, allowing you to use the screen casting function. 2. Once the equipment has activated screen casting permissions, the feature can be shared with up to 4 other non-member accounts (for a total of 5 shared accounts).
About display interface Display interface description: The screencasting device has been connected. No membership purchased Instantaneous power Non-member ID WI-FI signal Excercise time Resistance No screen projection interface Cadence Single exercise mileage Calories per exercise...
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About display interface Display interface description: Instantaneous power Excercise time Number of remaining days of membership WI-FI signal Resistance No screen projection interface Cadence Single exercise mileage Calories per exercise This interface will appear under the following circumstances: 1. Waiting for screen casting. 2.
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How to adjust exercise bike 1. Adjust the seat cushion front and back: Press down the adjustment handle (48), step on the pedals, and the saddle can move forward and backward. Adjust the seat cushion to the appropriate position, pull up the adjustment handle (48) to the horizontal position, and then lock it.
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How to adjust exercise bike 2. Adjust the resistance: Turn the knob (83) clockwise to increase the resistance, and turn the knob (83) counterclockwise to decrease the resistance. 3. Adjust the body level: There are two adjustment foot pads at the bottom of the rear leg tube. Rotate the foot pads to keep them close to the ground until the body stops shaking.
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How to adjust exercise bike 4. Adjust the position: Lift the rear tube and use the moving pulley of the front tube to move the product freely or place it in a suitable position.
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Warm up Before exercising, it is best to do stretching exercises. Warm muscles stretch more easily, so warm up for 5 to 10 minutes first. Then stop and stretch as follows - 5 times for 10 seconds or more on each leg, then do it again at the end of the exercise.
Routine Maintenance Daily use: Keep the bike on a dry, ventilated and flat floor. If not used in a long time, the bike should becovered to keep its body clean and tidy. Frame maintenance: Wipe off sweat on the frame with a dry cloth after exercise. Do not wipe the bike with wet cloth, in orderto avoid rusting.
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