ICON Health & Fitness PRO-FORM SPORT E4.0 User Manual

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Model No. PFEL03920.0

Serial No.

Write the serial number in the space

above for reference.

ACTIVATE YOUR

WARRANTY

To register your product and

activate your warranty today,

go to my.proform.com.

CUSTOMER CARE

For service at any time, go to

support.proform.com.

Or call 1-888-533-1333

Mon.–Fri. 6 a.m.–6 p.m. MT

Sat. 8 a.m.–12 p.m. MT

Please do not contact the store.

CAUTION

Read all precautions and

instructions in this manual before

using this equipment. Keep this

manual for future reference.

Serial

Number

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USER'S MANUAL

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Summary of Contents for ICON Health & Fitness PRO-FORM SPORT E4.0

Page 1 proform.com USER’S MANUAL Model No. PFEL03920.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal ACTIVATE YOUR WARRANTY To register your product and activate your warranty today, go to my.proform.com. CUSTOMER CARE For service at any time, go to support.proform.com.
Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . .2 IMPORTANT PRECAUTIONS .
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
Page 4 STANDARD SERVICE PLANS...
Page 5: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM reading this manual, please see the front cover of this ® SPORT E 4.0 elliptical. The SPORT E 4.0 elliptical manual. To help us assist you, note the product model provides an impressive selection of features designed number and serial number before contacting us.
Page 6: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
Page 7: Assembly
ASSEMBLY • To hire an authorized service technician to • To identify small parts, see page 6. assemble this product, call 1-800-445-2480. • In addition to the included tool(s), assembly • Assembly requires two persons. requires the following tools: one Phillips screwdriver •...
Page 8 3. With the help of a second person, place some of the packing materials (not shown) under the rear of the Frame (1). Attach the Track (11) to the Frame (1) with four M10 x 20mm Screws (74), two M10 x 38mm Screws (75), and six M10 Washers (64) as shown;...
Page 9 5. Tip: Avoid pinching the Main Wire (32). Slide the Upright (2) onto the Frame (1). Attach the Upright (2) with three M10 x 20mm Screws (74), three M10 Split Washers (80), and three M10 Curved Washers (62) as shown; do Avoid pinching the not fully tighten the Screws yet.
Page 10 7. Identify the Right Upper Body Arm (3) and the Right Upper Body Leg (5), and orient them as shown. Insert the Right Upper Body Arm (3) into the Right Upper Body Leg (5). Attach the Right Upper Body Arm with three M8 x 38mm Bolts (59) and three M8 Locknuts (60);...
Page 11 9. Identify a set of Pivot Covers A and B (85, 86) and orient them as shown. Press the Pivot Covers A and B (85, 86) together around the Right Upper Body Arm (3) and the Right Upper Body Leg (5), and attach them with four M4 x 16mm Self-tapping Screws (57);...
Page 12 11. Apply grease to the right Crank Arm (13). Identify the Right Roller Arm (7) and orient it as shown. Attach the Right Roller Arm (7) to the right Crank Arm (13) with an M8 x 20mm Screw (61), an Grease Axle Cover (44), and an M8 Washer (63).
Page 13 13. Apply grease to an M6 Bolt Set (67). Attach the Right Pedal Arm (9) to the Right Upper Body Leg (5) with the M6 Bolt Set (67). Attach the Left Pedal Arm (10) to the Left Upper Body Leg (6) in the same way. Grease 14.
Page 14 15. Plug the Power Adapter (92) into the receptacle on the front of the elliptical. Note: To plug the Power Adapter (92) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 15. 16. Make sure that all parts are properly tightened. Extra parts may be included. Place a mat beneath the ellip- tical to protect the floor.
Page 15: How To Use The Elliptical
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO LEVEL THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to If the elliptical rocks cold temperatures, allow it to warm to room tem- slightly on your floor perature before you plug in the power adapter (A).
Page 16 HOW TO EXERCISE ON THE ELLIPTICAL To mount the elliptical, hold the handlebars (G) or the upper body arms (H) and step onto the pedal (I) that is in the lower position. Then, step onto the other pedal. Push the pedals until they begin to move with a con- tinuous motion.
Page 17: How To Use The Console
HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE resistance of the pedals and prompts you to maintain a target pedaling speed as it guides you through an The advanced console offers an array of features effective workout. designed to make your workouts more effective and enjoyable.
Page 18: How To Use The Manual Mode
HOW TO USE THE MANUAL MODE Pace—Your pedaling speed in minutes per mile or minutes per kilometer. To change the unit of 1. Begin pedaling or press any button on the measurement, press the St/M button. console to turn on the console. Pulse (BPM and heart symbol)—Your heart rate When you turn on the console, the display will turn when you use the handgrip heart rate monitor or a...
Page 19 Note: If you use both heart rate monitors at You can also customize the scan mode to display only the desired workout information in the the same time, the Bluetooth Smart heart rate repeating cycle. monitor will have priority. To customize the scan mode, first press the If there are sheets Display button repeatedly until the workout of plastic on the...
Page 20 HOW TO USE AN ONBOARD WORKOUT speed. When the words TOO FAST appear, decrease your pedaling speed. When no words 1. Begin pedaling or press any button on the appear, maintain your current pedaling speed. console to turn on the console. When you turn on the console, the display will turn on.
Page 21 HOW TO USE THE SOUND SYSTEM THE OPTIONAL CHEST HEART RATE MONITOR To play music or audio books through the console Whether your sound system while you exercise, plug a 3.5 mm male goal is to to 3.5 mm male audio cable (not included) into the burn fat or to jack on the console and into a jack on your personal strengthen your...
Page 22 HOW TO CONNECT YOUR TABLET TO THE 5. Disconnect your tablet from the console if CONSOLE desired. The console supports Bluetooth connections to tab- To disconnect your tablet from the console, first lets via the iFit–Smart Cardio Equipment app and to select the disconnect option in the iFit–Smart compatible heart rate monitors.
Page 23 HOW TO CHANGE CONSOLE SETTINGS Total Distance—The letters MI or KM will appear in the display. The display will show the total 1. Select the settings mode. distance (in miles or kilometers) that the elliptical has been pedaled. To select the settings mode, press the Settings button (E).
Page 24: Fcc Information
FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
Page 25: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING MAINTENANCE HOW TO ADJUST THE REED SWITCH Regular maintenance is important for optimal If the console does not display correct feedback, the performance and to reduce wear. Inspect and properly reed switch should be adjusted. tighten all parts each time the elliptical is used. Replace any worn parts immediately.
Page 26: How To Adjust The Drive Belt
HOW TO ADJUST THE DRIVE BELT See EXPLODED DRAWING A on page 30. Identify the Right and Left Shields (48, 49). Remove the If the pedals slip while you are pedaling, even while M4 x 16mm Screws (56) and the M4 x 16mm Self- the resistance is adjusted to the highest level, the drive tapping Screws (57) from the Right and Left Shields;...
Page 27: Exercise Guidelines
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
Page 28 NOTES...
Page 29: Part List
PART LIST Model No. PFEL03920.0 R0320A Key No. Qty. Description Key No. Qty. Description Frame Left Shield Upright Accessory Tray Right Upper Body Arm Front Upright Cover Left Upper Body Arm Outer Crank Cover Right Upper Body Leg Inner Crank Cover Left Upper Body Leg Rear Upright Cover Right Roller Arm...
Page 30: Exploded Drawing
EXPLODED DRAWING A Model No. PFEL03920.0 R0320A...
Page 31 EXPLODED DRAWING B Model No. PFEL03920.0 R0320A...
Page 32: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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