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Summary of Contents for Abilica Rower 40
- Page 1 Abilica Rower 40 Note! Please read this manual carefully before assembling and using this product. The shape of the product is subject to change without prior Art.nr. 374 658 Model: Air 150...
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Page 2: Safety Instructions
SAFETY INSTRUCTIONS Thank you for purchasing our products. The correct use of this equipment is your guarantee of safety and health. Please read this manual carefully before installing and using this equipment! Exercises can be made safe and effective only if they are properly installed, maintained, and used. Before starting a practice program, consult your doctor to determine your current physical condition and whether it will be hazardous to your health when using this equipment. -
Page 3: Exploded View
EXPLODED VIEW... -
Page 4: Parts List
PARTS LIST Name Q’TY Name Q’TY Main Frame Shaft Circlip D10 Front Stabilizer Arc Washer Wheel Casing Rail Frame Pedal Strap Rear Stabilizer Rear Stabilizer Plug Hex Screws M6x55x15xS10 Rail Frame Plug Handlebar Foam Left Seat Support Plate Adjustment Lever Right Seat Support Plate Chained U Shape (30x10xT1.5mm) U-shaped Baffle... - Page 5 PARTS LIST Phillips Round Head Screw, M5x12mm Belt Resistance Knob Right Fan Cover Washer D6 12x1.5mm Left Fan Cover Sensor Clip Bearing 6000 Allen Wrench S5mm Nut M6 Open End Wrench S13mm-S19mm Rail Knob Screw M4x15mm Washer D Screw M6x25mm Screw ST4.2x12mm Stainless Steel Rail Pull Pin...
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Page 6: Assembly Instruction
ASSEMBLY INSTRUCTION Step 1: #35 Stopper 1PC Turn over the Rail frame (#3) and PU Seat Cushion (#32). Attach the Rubber Pad (#35) to the Rail frame #80 S5 1pc by using 2pcs of Phillips Flat Head Screw M6x10mm # 81 S10-19 (#67). - Page 7 ASSEMBLY INSTRUCTION Step 3: #23 M12 4pcs # 81 S10-19 1. Attach Left / Right Pedal Support Plate (#15/ 16) to Main frame (#1) by using 4 pcs of Hex Socket Head Cap Screw M12 (#23). Tighten securely with the Open End Wrench (#81). 2.
- Page 8 ASSEMBLY INSTRUCTION Step 5: 1. Attach the Rail frame (#3) to the Main Frame (#1) by using 1 pc of Screw M6x25mm (#90) and 1 pc of Screw M6x16mm (#92). Tighten and secure with Allen Wrench (#80) and Allen Wrench (#86). 2.
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Page 9: Adjustment Guide
ADJUSTMENT GUIDE MOVING THE ROWER ADJUSTING THE BALANCE To move the rower, lift up the Rear Stabilizer (#4) until the transportation Adjust the Rear Stabilizer Plug (#5L/R) on the Rear wheels on the front stabilizer touch the ground. With the wheels on the Stabilizer (#4) of the rower if the rower is unbalanced ground, you can transport the rower to the desired location. - Page 10 ADJUSTMENT GUIDE PEDAL ADJUSTMENT The pedal strap is adjustable and can be personalized to fit the user’s foot size. The position of the foot can be adjusted by adjusting the length of the pedals, and the foot size of different users can be applied.
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Page 11: Computer Instruction
COMPUTER INSTRUCTION FUNCTION BUTTONS To press these two buttons through available selection. To adjust the function value upward and downward. ENTER To confirm your selection. During training, press the button to scan each display function. START / STOP To start and stop your selected workout program. RESET To reset the computer back to the main menu. -
Page 12: Operation
OPERATION 1. Install 2 PCS AA batteries in the meanwhile, segment test for 2 seconds (Fig.1). Then the console will enter into workout mode (Fig 2). Fig.1 Fig.2 Fig.3 2. When you enter into the picture of the SPORT, the MANUAL & RACE will blink to be selected. Press UP or DOWN to select it, then press ENTER and confirm all you have selected. - Page 13 matrix displays “PC WIN or USER WIN” (Fig.6) and may display the state of the energy after 6 seconds. C. When the race is over, you can press the START to have a race once again. Press RESET to leave the picture of the race.
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