GE Spacemaker XL JVM3670BF03 Owner's Manual page 14

About changing the
power level.
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How to Change the
Power Level
The power level may
be emered or changed
immediately after
entering tile/('ature
time tbr TIME COOK,
TIME DEFROST, EXPRESS
COOK or ADD 30 SEC.
The Rowe]? level _II_]_ r
also be (hanged during
time (Olllltdown.
I; l _e, s TIME COOK or
sele/t Time Defrost.
P ( ss POWER LEVEL
ii +++_+iii_
_uiable power levels add flexibility to micmwa\ e
looking. "Itle t)owel? le_,els
Oll the Illi( FOW_lx, e ox, en (_lll
be ( ompared to the surf_t(e units on a range. I ligh
(power level 10) or lull l/ower is till' t_tstest v+_p_' to look
and ,gives you 100_/c power. Ea(h l/ower level gives you
ll/i(Fow}l_,e ('nel\g} _i(ertain t)er(ent ot die time. POWeF
le\ el 7 is mi(rowmv energ-} 70% ot the time. POWeF
le\ el 3 is energy 30% of tile time.
A high setting (10) will cook tipster t)/lt R)od ill:a'_
need more fl?equem stirring, 17otatillg or turning o\eJ:
Most cooking will be done on I/igh (power level 10).
A lower setting will cook more e_enly and need less
stirdng or rotating of tile/i)()(/.
Sollle ]i)ods iil_lV have
better ]lavol, lextllre or
appearance if one of the lower settings is used.
Use a lower power level when cooking/i)o(ts dlat have
a tendency to boil or(q; su(h as scalloped potmoes.
Rest t)elJo(ts
(whell tile llliclx)wa\
e energ_ (?'cles oIt)
gi_e time ti)r tile ti)o(t to "equalize" or translbr heat to
tile inside of tile too(t. All exmnple of this is shown
with power h'\ el 3--the de/i'ost cycle. If mi(rowave
energy' did not cv(le ott, die outside of tile/ood wouM
cook be/ore tile inside was (/e/i'osted.
I {el?e }tl?e SOl/le ex}tllltlles of/Ises tk)l" "_}tliO[iS
poweF levels:
Power Level Best Uses
High 10
Med-High7
Medium5
Fish, tlacon, vegetat)les, boiling
liquids.
(',entle cooking of meat and t)oultlT;
baking casseroles and reheating.
Slow cooking and tenderizing such
as stev<'_
alld
less tender ellis
of
meat.
Low2or3
WarmI
I)efl:osting without cooking;
silmnefing; delicate sauces.
Keeping tbod warm without
o_vr(ooking; softening buuer.
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