iFIT PRO-FORM 750R User Manual
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iFIT PRO-FORM 750R User Manual

iFIT PRO-FORM 750R User Manual

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Model No. PFRW58121.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number Decal
(under frame)
REGISTER YOUR
PRODUCT
To register your product and
activate your warranty today,
go to my.proform.com.
MEMBER CARE
For service at any time, go to
my.iFIT.com or scan the QR code.
Please do not contact the store.
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
manual for future reference.
USER'S MANUAL

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Summary of Contents for iFIT PRO-FORM 750R

  • Page 1 To register your product and activate your warranty today, go to my.proform.com. MEMBER CARE For service at any time, go to my.iFIT.com or scan the QR code. Please do not contact the store. CAUTION Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    PROFORM and IFIT are registered trademarks of iFIT Inc. App Store is a trademark of Apple Inc., registered in the U.S. and other countries. Android and Google Play are trademarks of Google LLC. The Bluetooth word mark ®...

  • Page 3: Important Precautions

    To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on the rower before using the rower. iFIT assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
  • Page 4 STANDARD SERVICE PLANS...

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the new PROFORM 750R this manual, please see the front cover of this manual. ® rower. Rowing is an effective exercise for increasing To help us assist you, note the product model number cardiovascular fitness, building endurance, and toning and serial number before contacting us.

  • Page 6: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 7: Assembly

    ASSEMBLY 1. To use the assembly steps in this manual, first see the helpful tips below. • Assembly requires two persons. • Assembly requires the following tool(s): one Phillips screwdriver • Place all parts in a cleared area and remove the packing materials.
  • Page 8 3. Have a second person hold the Rail (2) during this step. Attach the Stabilizer (3) to the Frame (1) with two M10 x 15mm Screws (61). Then, hold the Rail Handle (34), pull the Rail (2) outward, and rest the Rail on the floor (see the drawing in step 4).
  • Page 9 5. Slide the Seat (23) to the front of the Rail (2). Next, attach the Rear Stop (87) to the Rail (2) with two M4 x 8mm Screws (104). Then, attach the Rail Cap (38) to the Rail (2) with two M4 x 20mm Screws (69). 6.
  • Page 10 7. While a second person holds the Console (75) and the Upright (77) near the Frame (1), connect the Upright Wire (84) to the Main Wire (109). IMPORTANT: The wire connectors should slide together easily and snap into place with an audible click. If they do not, turn one connector and try again.
  • Page 11 Console (75). Note: If you do not have a smartphone or tablet, use your computer to go to iFIT.com/activate for an alternate way to activate the Console (75). If you do not have a computer, see the Member Care contact information on page 22.

  • Page 12: How To Use The Rower

    HOW TO USE THE ROWER HOW TO PLUG IN THE POWER ADAPTER HOW TO ADJUST THE CONSOLE VIEWING ANGLE To adjust the IMPORTANT: If the rower has been exposed to cold console to the temperatures, allow it to warm to room temperature desired viewing before you plug in the Power Adapter (A).
  • Page 13 HOW TO MOVE THE ROWER IN THE FOLDED HOW TO FOLD AND STORE THE ROWER POSITION The rower can be stored in a folded position to con- serve space. Store the rower in a location where Take any necessary measures to avoid damaging your floor.
  • Page 14 Then, pull the Rail Handle (K) inward until the Folding HOW TO ROW ON THE ROWER Clamp (O) engages the bar on the Stabilizer (P). Sit on the seat, place your feet in the footrests, and adjust the straps to fit your feet. Then, hold the row bar with an overhand grip.

  • Page 15: How To Use The Console

    FEATURES OF THE CONSOLE ® you download the iFIT app to your smart device and connect it to the console. With the iFIT app, you can IMPORTANT: To activate your console and begin access a large and varied library of iFIT video work-...
  • Page 16 Pulse (BPM and heart symbol)—Your heart rate HOW TO USE THE MANUAL MODE when you use a compatible heart rate monitor (see step 5). 1. Turn on the console. To turn on the console, press any button on the Resistance (RESIST)—The resistance level of the console or simply begin rowing.
  • Page 17 You can also customize the scan mode to display To connect a compatible heart rate monitor to the only the desired workout information in the console, press the iFIT Sync button on the console; repeating cycle. the console pairing number will appear in the dis- play.
  • Page 18 4. Select an iFIT workout. The console offers access to a large and varied library In the iFIT app, touch the buttons at the bottom of of iFIT workouts when you download the iFIT app to the screen to select either the main menu (Home your smart device and connect it to the console.
  • Page 19 To connect your Bluetooth Smart heart rate monitor to the console, press the iFIT Sync button on the console; When the workout ends, a workout summary will the console pairing number will appear in the display.
  • Page 20 Total Distance—The letters KM will appear in the HOW TO CHANGE CONSOLE SETTINGS display. The display will show the total distance in kilometers that the rower has been rowed. 1. Select the settings mode. To select the settings mode, press the settings button (gear icon).

  • Page 21: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses, and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.

  • Page 22: Maintenance And Troubleshooting

    Find the symptom that applies, and follow the steps listed. If further assistance is needed, go to my.iFIT.com, scan the QR code at the right, or call 1-833-680-IFIT (1-833-680-4348). CONSOLE TROUBLESHOOTING The console requires activation. If you have not activated the console, see assembly step 10 on page 11.

  • Page 23: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.

  • Page 24: Part List

    PART LIST Model No. PFRW58121.1 R1122A Key No. Qty. Description Key No. Qty. Description Frame Frame Foot Rail Clamp Stabilizer Row Bar Rest Left Flywheel Frame Handle Seat Carriage Pivot Axle Accent Ring 17mm Spacer Right Shield 2.3mm Spacer Left Shield M6 x 15mm Washer Disc M6 Locknut...
  • Page 25 Key No. Qty. Description Key No. Qty. Description M6 x 13mm Washer M4 x 12mm Screw M6 Washer M10 Locknut M4 x 12mm Blunt Screw M4 x 10mm Screw Resistance Motor Power Adapter M5 Nut Main Wire Resistance Disc – User’s Manual M3 x 8mm Screw –...

  • Page 26: Exploded Drawing

    EXPLODED DRAWING A Model No. PFRW58121.1 R1122A...
  • Page 27 EXPLODED DRAWING B Model No. PFRW58121.1 R1122A...

  • Page 28: Ordering Replacement Parts

    (4) if the product is abused or improperly or abnormally used, (5) if the product is modified to alter function- ality or capability without the written permission of iFIT, or (6) if the product is used for commercial or rental purposes.

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