Meat - Poultry; Fish & Shellfish; Desserts - TEFAL ACTIFRY Manual

Meat - Poultry

To add flavour to meat and poultry, mix some spices (such as paprika, curry, mixed herbs, thyme.....) with the oil.
Chicken nuggets
Chicken drumsticks
Chicken legs
Chicken breasts
(boneless)
Chinese Spring Rolls
Lamb chops (2.5 cm to 3 cm
Pork chops
(2.5 cm thick)
Pork fillet
Sausages
Chilli Con Carne (made from
minced beef)
(rump or sirloin cut
Beef steak
into 1 cm thick
Meatballs
*Turn halfway through cooking
Breaded scampi
Monkfish Fresh cut in pieces
Prawns
Jumbo King prawns Frozen and thawed 300 g (16 pieces)

Desserts

Cut in slices
Bananas
Wrapped in tinfoil
Cherries
Cut in quarters if
Strawberries large or halves if
Apples Cut in wedges
Pears Cut in pieces
Pineapple Cut in pieces
T Q
YPE UANTITY
Fresh 750 g
Frozen 750 g
12 pieces
Frozen
(160 g)
Fresh 4 to 6
Fresh 2
Fresh 6 (about 750 g)
Fresh 4 to 8 small
Fresh
2 to 6
thick)
Fresh
2 to 3
Fresh 2 to 6 thin slices
or strips
Fresh 4 to 8 (pricked)
Fresh
500 g
Fresh
600 g
strips)
Fresh 12 pieces
T Q
YPE UANTITY
18 pieces
Frozen
(280 g)
500 g
Cooked 400 g
T Q
YPE UANTITY
500 g
(5 bananas)
2 bananas
Whole Up to 1000 g
Up to 1000 g
small
3
Up to 1000 g
1
O
IL
None
None
None
None
None
None
1 spoonful oil
None
None
1 spoonful oil
None
1 spoonful oil
None
None
Fish - Shellfish
O
IL
None
1 spoonful oil
None
None
O
IL
1 spoonful oil
+ 1 spoonful brown sugar
None
1 spoonful oil
+ 1 to 2 spoonful sugar
1 to 2 spoonful sugar
1 spoonful oil + 2 spoonful sugar
1 to 2 spoonful sugar
1 to 2 spoonful sugar
C
OOKING TIME
18 - 20 min
18 - 20 min
12 - 15 min
30 - 32 min
30 - 35 min
10 - 15 min
10 - 12 min
20 - 25 min*
18 - 23 min*
12 - 15 min
10 - 12 min
30 - 40 min
8 - 10 min
18 - 20 min
C
OOKING TIME
10 min
20 - 22 min
10 - 12 min
12 - 14 min
C
OOKING TIME
4 - 6 min
20 - 25 min
12 - 15 min
5 - 7 min
15 - 18 min
8 - 12 min
8 - 12 min
7