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ISLAND SUNRISE
H I G H
SMOOTHIE
PREP: 5 MINUTES | CONTAINER: 72-OUNCE TOTAL CRUSHING® PITCHER | MAKES: 2 SERVINGS
INGREDIENTS
1 cup frozen mango chunks
1 cup frozen strawberries
1 cup pineapple chunks
1 small ripe banana
2 cups coconut water
RASPBERRY & MINT
M E D I U M
LEMONADE
PREP: 5 MINUTES | CONTAINER: 72-OUNCE TOTAL CRUSHING® PITCHER | MAKES: 8 SERVINGS
INGREDIENTS
2 cups fresh raspberries
1 cup mint leaves (approx. 16 leaves)
2 cups club soda
4 cups lemonade
/
cup confectioners' sugar
1
2
Ice cubes, as needed
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DIRECTIONS
1 Place all ingredients into the 72-ounce
Total Crushing Pitcher in the order listed.
2 Blend on HIGH until smooth.
3 When blending is complete, open the
pour spout, pour into cups and serve.
DIRECTIONS
1 Place all ingredients into the 72-ounce
Total Crushing Pitcher, except the ice
cubes, in the order listed.
2 Blend on MEDIUM for 5–10 seconds
until smooth.
3 Fill 8 cocktail glasses with ice. When
blending is complete, open the pour
spout, pour into glasses and serve.
COCONUT
PINEAPPLE SORBET
PREP: 10 MINUTES | CONTAINER: 72-OUNCE TOTAL CRUSHING® PITCHER | MAKES: 4 SERVINGS
INGREDIENTS
1 teaspoon fresh ginger, chopped
/
cup coconut milk
3
4
2 tablespoons fresh lime juice
/
cup confectioners' sugar
1
4
4 cups frozen pineapple
SPICY MANGO
SALSA
PREP: 10 MINUTES | CONTAINER: 72-OUNCE TOTAL CRUSHING® PITCHER | MAKES: 4 SERVINGS
INGREDIENTS
1 ripe mango, peeled, pitted
(or 1 cup frozen mango chunks, thawed)
/
red onion, peeled
1
4
3 Roma tomatoes, cut in quarters
1 jalapeño pepper, cut in half, seeds removed
/
green pepper
1
4
/
cup fresh cilantro leaves
1
4
Juice of 1 lime
P U L S E + H I G H
DIRECTIONS
1 Place all ingredients in the 72-ounce
Total Crushing Pitcher in the order listed.
2 PULSE 3 times to incorporate
ingredients, then blend on HIGH until
smooth.
3 When blending is complete, remove lid
and stacked blade from pitcher. Scoop
sorbet into bowls and serve immediately.
P U L S E
DIRECTIONS
1 Place all ingredients into the 72-ounce
Total Crushing Pitcher in the order listed.
2 PULSE to desired consistency.
3 When blending is complete, remove lid
and stacked blade from pitcher. Serve
salsa in a bowl with chips or as desired.
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