Sharp R-42CV(ST) Operation Manual page 38

POTATOES PIZZAIOLA
4 large potatoes
20 g butter
1 clove garlic, crushed
400 g can tomatoes, roughly chopped
2 teaspoons fresh ( or 1/2 teaspoon dried ) oregano
ground black pepper
1. Peel and dice potatoes into 1.5 cm cubes, rinse and place in a large
microwave safe bowl with 2 tablespoons of water, cover and cook for 8
minutes on 1100W, stirring halfway through cooking. Drain.
2. In a small microwave safe bowl, combine butter and garlic and cook for 50
seconds on 1100W.
3. Combine oregano and pepper to garlic mixture.
4. Add tomatoes and garlic mixture to potatoes, ensuring potatoes are well
coated.
5. Cook, uncovered, for 10 minutes on 1100W, stirring halfway through
cooking.
GRILLED TOMATOES
2 tomatoes
1. Cut tomatoes in half.
2. Place directly onto turntable.
3. Cook for 5 minutes on GRILL.
4. Turn over, cook for 5 minutes on GRILL.
R-42CV(ST).indb R-42CV(ST).indb 36 36
SOY AND SESAME GREEN BEANS
Serves 4-6
300 g green beans
1 tablespoon soy sauce
1 tablespoon olive oil
sesame seeds, to garnish
1. Cut the ends off beans and rinse well.
2. Place beans in a large square casserole dish. Pour soy sauce and oil and
toss well.
3. Cook on the high rack for 12 minutes on COMBI C-3, mixing halfway
through.
4. Sprinkle with sesame seeds.
PUMPKIN SALAD
Serves 4
1 kg pumpkin, peeled and cubed
3/4 cup walnuts
6 shallots, chopped
1/4 cup finely chopped parsley
1/2 teaspoon nutmeg
ground black pepper
1 cup mayonnaise
1. Place pumpkin in large microwave safe bowl, add 2 tablespoons of water,
cover and cook for 12-14 minutes on 1100W or until pumpkin is just cooked,
but still firm.
2. Refresh by running cold water over pumpkin. Drain and chill.
3. Mix walnuts, shallots, parsley, nutmeg and pepper with mayonnaise.
4. Fold mayonnaise mixture gently into the pumpkin. Serve chilled.
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Serves 4
Serves 6-8
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