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Shoulder Press
Model 709SP
Owner's Manual
V 1.0 - 06.2023
www.tkostrength.com
1

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Table of Contents
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Summary of Contents for TKO 709SP

  • Page 1 Shoulder Press Model 709SP Owner’s Manual V 1.0 - 06.2023 www.tkostrength.com...
  • Page 2 THIS PAGE INTENTIONALLY LEFT BLANK...
  • Page 3 Safety Read this owner’s manual carefully before assembling or using TKO equipment. WARNING: Serious injury could occur if these safety precautions are not observed Safety Precautions Before beginning any exercise program, consult your personal physician. Evaluate appropriate for your particular age and condition.
  • Page 4: Product Diagram

    Product Diagram Maximum Weight Limit: 150 KG / 330 lbs.
  • Page 5 Instructions Tools Required...
  • Page 6: Exploded Diagram

    Exploded Diagram...
  • Page 7: Parts List

    Parts List NOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLED ITEM NO. DESCRIPTION ITEM NO. DESCRIPTION Base Frame PlugPT60*120 Seat Support Spacer Right Upright Frame Plugφ48 le Upright Frame PlugRT50*100 Right Arm Frame Aluminium Cap Le Arm Frame Aluminium Cap φ76 Cross Bar Aluminium Cap Weight Horns...
  • Page 8: Measurement Guide

    Measurement Guide...
  • Page 9: Assembly Instruction

    Assembly Instruction...
  • Page 10 Assembly STEP 1 ITEM NO. DESCRIPTION Base Frame Seat Support Right Upright Frame le Upright Frame Socket Head Cap Screw M12*30 M12*30 Flat Washer Note:Hand Tighten Bolts and Nylon Lock Nuts.
  • Page 11 Assembly STEP 2 Flat Washer ITEM NO. DESCRIPTION Seat Support Spring Washer φ10 Adjustable Handle Assembly Flat Washer Seat Support Nylon Lock Nut M8 Split damping ring φ15 Pivot Split damping ring φ12 Handle Pivot Sha Middle Pivot Sha Torsion Spring Gas Spring Assembly Inner Slide Outer Slide...
  • Page 12 Assembly STEP 3 ITEM NO. DESCRIPTION Right Arm Frame Le Arm Frame Weight Horns Outer Sa y Cover Assembly Aluminium Cap Flat Head Cap Screw M12*35 Flat Head Cap Screw M12*30 Socket Set Screw M8*6 Note:Hand Tighten Bolts and Nylon Lock Nuts.
  • Page 13 Assembly STEP 4 ITEM NO. DESCRIPTION Seat Support le Upright Frame Weight Storage Horns Seat Pad Back Pad Plugφ25 Socket Head Cap Screw M12*30 M12*30 Socket Head Cap Screw M10*30 Flat Washer Flat Washer Note:Hand Tighten Bolts and Nylon Lock Nuts. 49 22...
  • Page 14: Maintenance Schedule

    Maintenance Schedule...
  • Page 15: General Maintenance Information

    General Maintenance Information...

Table of Contents