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USERʼS MANUAL
Model No. NTL14210.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT CON-
TACT THE STORE; please contact
Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-800-TO-BE-FIT
CALL TOLL-FREE:
(1-800-862-3348)
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.nordictrackservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
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Related Manuals for ICON Health & Fitness NordicTrack C1250
Summary of Contents for ICON Health & Fitness NordicTrack C1250
- Page 1 www.nordictrack.com USERʼS MANUAL Model No. NTL14210.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CON- TACT THE STORE; please contact Customer Care.
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Page 2: Table Of Contents
TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. .2 IMPORTANT PRECAUTIONS . -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and in- structions in this manual and all warnings on your treadmill before using your treadmill. ICON as- sumes no responsibility for personal injury or property damage sustained by or through the use of this product. - Page 4 20. Never leave the treadmill unattended while it 24. Inspect and properly tighten all parts of the is running. Always remove the key, unplug treadmill regularly. DANGER: the power cord, and press the power switch into the off position when the treadmill is not Always unplug the power in use.
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Page 5: Before You Begin
EXPLODED DRAWING A Model No. NTL14210.1 R0711A... -
Page 6: Part Identification Chart
PART IDENTIFICATION CHART Use the drawings below to identify small parts used for assembly. The number in parentheses below each draw- ing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity used for assembly. -
Page 7: Assembly
ASSEMBLY • Assembly requires two persons. • To identify small parts, see page 6. • Place all parts in a cleared area and remove the • Assembly requires the following tools: packing materials. Do not dispose of the packing materials until you finish assembly. the included hex keys •... - Page 8 3. Remove the four 5/16" x 1" Screws (5), the four 5/16" Star Washers (11), and the two 5/16" x 1 1/4" Bolts (4) from the Left Handrail (88) and the Right Handrail (87). Save the Screws, Bolts, and Washers. They will be used in as- sembly step 8.
- Page 9 5. Hold the Left Upright (89) against the Base (94). Be careful not to pinch any wires. Insert two 3/8" x 2 3/4" Screws (7) and two 3/8" x 1 1/4" Screws (8) with two 3/8" Star Washers (13) into the Left Upright.
- Page 10 7. Identify the Left Handrail (88), and hold it near the Left Upright (89). Bracket Tie the wire tie in the Left Handrail (88) securely around the end of the Upright Wire (81). Then, pull the other end of the wire tie until the Upright Wire Wire is routed through the Left Handrail.
- Page 11 9. Set the console assembly face down on a soft surface to avoid scratching the console assembly. Remove the Screws (A) attaching the Crossbar (93). Note: There may be fewer Screws than shown. Next, lift off the Crossbar (93). Then, re- move the two screws attaching the Console Frame (104).
- Page 12 12. Attach the Console Frame (104) to the Handrails (87, 88) with four 5/16" x 1 1/4" Bolts (4) and four 5/16" Star Washers (11). 13. With the help of a second person, hold the con- sole assembly near the Left Handrail (88). Connect the Upright Wire (81) to the console wire.
- Page 13 14. Set the console assembly on the Right and Left Handrails (87, 88). Be careful not to pinch any wires. Insert the excess Upright Wire (not Console Assembly shown) into the Left Handrail. Attach the console assembly with six #8 x 1/2" Screws (1) and two #8 x 3/4"...
- Page 14 16. Raise the Frame (56) to the position shown. Have a second person hold the Frame until step 17 is completed. Orient the Storage Latch (53) so that the large barrel and the latch knob are oriented as shown. Attach the lower end of the Storage Latch (53) to the Base (94) with a 3/8"...
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Page 15: Operation And Adjustment
OPERATION AND ADJUSTMENT HOW TO PLUG IN THE POWER CORD This product is for use on a nominal 120-volt circuit (see drawing 1). A temporary adapter may be used to DANGER: connect the surge suppressor to a 2-pole receptacle if a properly-grounded outlet is not available (see draw- Improper connection ing 2). - Page 16 CONSOLE DIAGRAM FEATURES OF THE CONSOLE You can even browse the Internet or listen to your fa- vorite workout music or audio books with the consoleʼs The treadmill console offers an impressive array of stereo sound system while you exercise. features designed to make your workouts more effec- To turn on the power, see page 17.
- Page 17 HOW TO TURN ON THE POWER HOW TO SET UP THE CONSOLE IMPORTANT: If the treadmill has been exposed to Before using the treadmill for the first time, set up your cold temperatures, allow it to warm to room tem- console.
- Page 18 HOW TO USE THE MANUAL MODE The browser will open to the iFit.com home page. Touch the Register Now button in the upper-right 1. Insert the key into the console. corner of the screen. The browser will open to the iFit.com registration See HOW TO TURN ON THE POWER on page 17.
- Page 19 4. Change the incline of the treadmill as desired. • The number of vertical feet you have climbed To change the incline of the treadmill, press the • Your heart rate (see step 6 on page 20) Incline increase and decrease buttons or one of the numbered 1 Step Incline buttons.
- Page 20 6. Measure your heart rate if desired. speed of the fan will automatically increase and de- crease as the speed of the walking belt increases Before using the and decreases. handgrip heart rate monitor, re- Press the Manual fan button repeatedly to select a move the sheets fan speed or to turn off the fan.
- Page 21 HOW TO USE AN ONBOARD WORKOUT Each workout is divided into segments. One speed setting and one incline setting are programmed for 1. Insert the key into the console. each segment. Note: The same speed setting and/or incline setting may be programmed for con- See step 1 on page 18.
- Page 22 2. Log in to iFit.com. To reset the console, touch the back button on the screen. To pause the workout, touch the Pause button. To continue the workout, touch the Resume If you have not already done so, log in to your button or the Start button.
- Page 23 5. Start the workout. HOW TO USE THE STEREO SOUND SYSTEM See step 4 on pages 21 and 22. To play music or audio books through the consoleʼs speakers, you must connect your MP3 player, CD During some workouts, the voice of a personal player, or other personal audio player to the console.
- Page 24 HOW TO USE THE INTERNET BROWSER button. Then, enter the address of the page and touch the Done button. Note: To use the browser, you must have access to a Find on page—A search box will appear on the bot- wireless network including an 802.11b/n router with SSID broadcast enabled (hidden networks are not sup- tom of the screen.
- Page 25 HOW TO USE THE SETTINGS MODE An information box will ask if you want to connect to the wireless network. Touch the Connect button The console features a settings mode that allows you to connect to the network. Touch the Cancel button to connect the treadmill to your own wireless network to return to the list of networks.
- Page 26 3. Log in to your iFit Live account. 6. Change the sound settings. To log in to a different iFit Live account, touch the To adjust the volume level of specific sounds, iFit Live Login button. Then, enter your user name touch the Sounds button.
- Page 27 HOW TO USE THE MAINTENANCE MODE 4. Calibrate the speed of the treadmill. The console features a maintenance mode that allows Calibrate the speed of the treadmill only if in- you to calibrate the incline and speed of the treadmill, structed to do so by an authorized service repre- update the console firmware, calibrate the screen, sentative.
- Page 28 6. Calibrate the screen. 8. Perform a network test. If the screen is not properly calibrated, it will be dif- Touch the Network Test button to check the con- ficult for you to touch the correct buttons on the nection status of the treadmill. The wireless inter- screen.
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Page 29: How To Fold And Move The Treadmill
HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL HOW TO MOVE THE TREADMILL To avoid damaging the treadmill, adjust the incline Before moving the treadmill, fold it as described at the to the lowest position before you fold the treadmill. left. -
Page 30: Troubleshooting
TROUBLESHOOTING Most treadmill problems can be solved by following c. Remove the key from the console, and then the simple steps below. Find the symptom that reinsert it. applies, and follow the steps listed. If further assis- tance is needed, see the front cover of this manual. d. - Page 31 SYMPTOM: The walking belt slows when walked on Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Switch. a. Use only a single-outlet surge suppressor that Make sure that the gap between the Magnet meets all of the specifications described on page 15.
- Page 32 SYMPTOM: The walking belt is off-center or slips b. If the walking belt slips when walked on, first re- when walked on move the key and UNPLUG THE POWER CORD. Using the hex key, turn both idler roller screws a. If the walking belt is off-center, first remove the clockwise, 1/4 of a turn.
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Page 33: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy. -
Page 34: Part List
PART LIST Model No. NTL14210.1 R0711A Key No. Qty. Description Key No. Qty. Description #8 x 1/2" Screw Reed Switch Clip #8 x 3/4" Screw Reed Switch 3/8" x 2" Bolt Storage Latch 5/16" x 1 1/4" Bolt Drive Motor 5/16"... - Page 35 Key No. Qty. Description Key No. Qty. Description Module Housing Left Tray Console Back Right Tray Console Console Base Console Frame Incline Stop Bracket Console Ground Wire – Userʼs Manual Console Clamp Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of this manual.
- Page 36 BEFORE YOU BEGIN Thank you for selecting the revolutionary ing this manual, please see the front cover of this man- NORDICTRACK C 1250 treadmill. The C 1250 tread- ual. To help us assist you, please note the product ® mill offers an impressive selection of features designed model number and serial number before contacting us.
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Page 37: Exploded Drawing
EXPLODED DRAWING B Model No. NTL14210.1 R0711A... - Page 38 EXPLODED DRAWING C Model No. NTL14210.1 R0711A...
- Page 39 EXPLODED DRAWING D Model No. NTL14210.1 R0711A...
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Page 40: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to pro- vide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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