Table of Contents
Advertisement
Meats - Poultry
To give extra taste to your meat, feel free to mix the spices in the oil (paprika, curry, basil, thyme,
oregano, cumin...).
Chicken nuggets
Chicken drumsticks
Chicken legs
Chicken breast
(boneless)
Spring rolls
Pork chops
Pork fillet
Minced beef
Meatballs
Sausages (pork)
Battered calamari
Prawns
King prawns
Desserts
T
YPE
Fresh
Frozen
Fresh
Fresh
9 small chicken breasts
Fresh
Fresh
Fresh (2.5 cm thick)
Fresh (cut into thin
slices or strips)
Fresh
Frozen
Frozen
Fresh
T
Q
YPE
UANTITY
Frozen
Cooked
Frozen
and thawed
Q
UANTITY
1200 g
1200 g
9
3
(about 1200 g)
12 small
6
9
900 g
600 g
1200 g
8 – 10
500 g
600 g
450 g
O
C
IL
OOKING TIME
without
18-20 min
without
18-20 min
without
25-30 min
without
30-35 min
without
22-25 min
1 spoonful of oil
10-12 min
1 spoonful of oil
18-20 min*
1 spoonful of oil
13-15 min
1 spoonful of oil
13-15 min
1 spoonful of oil
13-15 min
1 spoonful of oil
18-20 min
without
10-12 min
Fish – Shellfish
O
C
IL
OOKING TIME
without
12-14 min
without
without
EN
FR
EL
AR
FA
8-10 min
9-11 min
11
Advertisement
Table of Contents
