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electrolux.com.au
COOKING GUIDE
GRILLING
Grilling hints
As a method of cooking, grilling can be used to:
•
Enhance the flavours of vegetables, fish, poultry
and meat.
•
Seal the surface of the food and retain natural juices.
•
Grill with the door closed.
This table shows how to grill different types of meat:
food
beef – tenderloin, rump
and sirloin.
lamb – loin chops,
shortloin chops, chump
chops and forequarter
chops.
sausages
poultry
fish
bacon
WARNING
Always clean the grill/oven dish after every use.
Excessive fat build up may cause a fire.
Guide to better grilling
No definite times can be given for grilling because
this depends on your own tastes and the size of the
food. These times should only be used as a guide and
remember to turn the food over half way through the
cooking process.
food
Steak
Chops
Fish
Bacon
For better grilling results, follow these easy instructions:
•
Remove oven/grill dish and grill insert and preheat grill
for about 5 minutes.
•
Choose only prime cuts of meat or fish. If the cut is
less than 5mm thick it will dry out. If the cut is more
than 40mm thick, the outside may burn whilst the
inside remains raw.
(CONTINUED)
grilling method
brush with oil or melted
butter, especially if the meat
is very lean
remove skin or cut at
intervals to avoid curling.
brush with oil or melted
butter
prick sausages to stop skin
from bursting
divide into serving pieces.
brush with oil
brush with oil or melted
butter and lemon juice
remove rind, grill flat and
make into rolls
time in minutes
15-20
20-30
8-10
4-5
WARNING
Do not place aluminium foil under food as this
prevents fats and oils from draining away, which
could result in a fire.
•
Baste the food during grilling with butter, olive oil
or marinade. Grilled food is better if marinated
before cooking.
•
Use tongs to turn food as a fork pierces the surface
and will let juices escape.
Fan grill
The 'fan grill' function will assist the grilling process
by circulating the heat evenly around the food. The
recommended temperature setting is 180°C for all fan
grilling functions.
Use the anti spatter grill dish insert and grill dish for all
fan grilling. Position the dish in the lower half of the oven for
best results.
Wipe off any oil or fat which splatters while the oven
is still warm.
There is no need to turn meat as both sides are cooked at
the same time which means the food is succulent.
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