Pro-Form PFTL87720-INT.0 User Manual page 22

5. Start the workout.
Touch Start on the screen to start the workout. A
moment after you touch the button, the walking
belt will begin to move. Hold the handrails and
begin walking. See step 4 on page 20 for more
information.
6. Monitor your progress with the display modes.
See step 5 on page 19.
7. Turn on the fan if desired.
See step 6 on page 20.
8. When you are finished exercising, remove the
key from the console.
See step 7 on page 20.
HOW TO USE A DISTANCE OR TIME WORKOUT
Note: To use a distance or time workout, the console
must be connected to a wireless network (see HOW
TO CONNECT TO A WIRELESS NETWORK on
page 25). An iFit account is also required.
1. Add workouts to your schedule on iFit.com.
On your computer, smartphone, tablet, or other
device, open an internet browser, go to iFit.com,
and sign in to your iFit account.
Next, navigate to Menu > Library on the website.
Browse the workout programs in the library and join
the desired workouts.
Then, navigate to Menu > Schedule to view your
schedule. All of the workouts that you have joined
will appear on your schedule; you can arrange or
delete the workouts on your schedule as desired.
Take time to explore the iFit.com website before
you log out.
2. Insert the key into the console.
See HOW TO TURN ON THE POWER on page 17.
3. Select the main menu.
See step 2 on page 20.
4. Log in to your iFit account.
If you have not already done so, touch Login to
log in to your iFit account. The screen will ask for
your iFit.com username and password. Enter them
and touch Submit. Touch Cancel to exit the login
screen.
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