Honda CBR1000RR 2018 Owner's Manual page 172

Other Adjustments
# Rebound Damping
CBR1000RA
You can adjust the rebound damping by the
TEN adjuster to suit the load or the road
surface.
Turn the adjuster using the BFR adjuster
provided in the tool kit.
The TEN adjuster has 5 1/2 turns.
Turn clockwise to increase rebound damping
(hard), or turn counterclockwise to decrease
rebound damping (soft). The standard
position is 4 turns from the full hard position.
168
Adjusting the Front Suspension
u
P. 140
2
BFR adjuster
NOTICE
Do not turn the adjuster beyond its limits.
Adjust both left and right forks to the same
rebound damping.
TEN adjuster