Blomberg BOTR24100SS User Manual page 14

Over the range microwave oven
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MICROWAVE OVEN COOKING
5
COOK CHART
FOOD
1. Baked Potatoes
2. Sweet Potatoes
3. Fish/Seafood
4. Brown Rice
5. White Rice
6. Quick Fresh Vegetables
Broccoli
Brussels sprouts
Cabbage
Cauliflower (flowerets)
Cauliflower (whole)
Spinach
Zucchini
Baked apples
7. Longer Fresh Vegetables
Carrots, sliced
Corn on the cob
Green beans
Winter squash:
diced
halves
8. Frozen Vegetables
9. Ground Meat
10. Frozen Entrées
14 / 90 EN
AMOUNT
1 - 6 med
Pierce the potatoes at least 3 times each on the top, bottom and sides. Piercing
1 - 6 med
allows steam to escape. Place on paper towel in microwave oven. After cooking,
remove from microwave, wrap in aluminum foil and let stand 5 to 10 minutes.
0.25 - 2.0 lb
Arrange fish or seafood in ring in shallow glass dish. Tuck thin edges of
fillets underneath. Cover with vented plastic wrap. After cooking, let stand,
covered, for 3 minutes.
0.5 - 2.0 cups
Place rice in a deep casserole and add double quantity of water. Cover with
0.5 - 2.0 cups
lid or plastic wrap. After cooking, stir, cover and let stand 3 to 5 minutes or
until all liquid has been absorbed.
Rice
0.5 cup .............. 1 cup .................1.5 quarts
1 cup ................. 2 cups ...............2 quarts
1.5 cups ............ 3 cups ...............2.5 or 3 quarts
2 cups ............... 4 cups ...............3 quarts or larger
Wash and place in casserole. Add no water if vegetables have just been
0.25 - 2.0 lb
washed. Cover with lid for tender vegetables. Cover with plastic wrap for
0.25 - 2.0 lb
tender-crisp vegetables. After cooking, stir, if possible. Let stand, covered,
0.25 - 2.0 lb
for 2 to 5 minutes.
0.25 - 2.0 lb
1 med.
0.25 - 1.0 lb
0.25 - 2.0 lb
2 - 4 med.
Place in casserole. Add 1 to 4 tablespoons water. Cover with lid for tender
0.25 - 1.5 lb
vegetables. Cover with plastic wrap for tender-crisp vegetables. After cooking,
2 - 4 pcs
stir, if possible. Let stand, covered, for 2 to 5 minutes.
0.25 - 1.5 lb
0.25 - 1.5 lb
1 - 2 pcs
0.25 - 1.25 lb
Add no water. Cover with lid or plastic wrap. After cooking, stir and let stand,
covered, for 3 minutes.
0.25 - 2.0 lb
Use this setting to cook ground beef or turkey as patties or in bulk to be
added to other ingredients. Place patties on a microwave safe dish and
cover with wax paper. Place ground meat in a casserole and cover with
wax paper or plastic wrap. When microwave pauses, turn over patties
or stir bulk meat to break up large pieces. Re-cover and touch START/
+30 SEC. After cooking, let stand, covered, for 2 to 3 minutes.
6 - 17 oz
Remove entrée from outer packaging and follow package directions for cover-
ing. After cooking, let stand, covered, for 1 to 3 minutes.
PROCEDURES
Water
Size of casserole
Over The Range Microwave Oven / User Manual

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