BRONZE GYM MA-002 User Manual
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BRONZE GYM MA-002 User Manual

Incline chest press
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INCLINE CHEST PRESS
MA-002
USER MANUAL

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Summary of Contents for BRONZE GYM MA-002

  • Page 1 INCLINE CHEST PRESS MA-002 USER MANUAL...

  • Page 2: Table Of Contents

    CONTENTS 1.INTRODUCTION..........................1 2. FEATURE.............................1 3. WARNING..........................1, 2 4. GUIDANCE..........................2 5. NOTICE............................3 6. MAINTENANCE..........................3 7. ASSEMBLY INSTRUCTION.......................4 8.TOOLS ............................4 9. EXPLODED VIEW........................5 10. ASSEMBLY.........................6,7,8,9...

  • Page 3: Introduction

    1. INTRODUCTION Thank you for purchasing this unit. For your health and safety, please make a reasonable training program with suitable weight stack and correct postures under the coach’s guidance before starting the workout. Kindly please read this manual carefully before using the unit.

  • Page 4: Guidance

    (24)Please check if the unit is well fastened before starting your workout. (25)Any adjustment to the unit which may interfere with the users’ exercise is not allowed. 4. GUIDANCE MA-002 INCLINE CHEST PRESS Exercise position: Pectorals, Shoulder Deltoid, Triceps Brachii Dimension: 1650mm (L)*1050mm (W)*1620 mm (H) weight: 150kg Use Instruction: 1 Read all caution Warning Labels before using this equipment.

  • Page 5: Maintenance

    (1) Warm exercise Please have a warm exercise for 5~10 min. Mark the time when having free movements which help to activate the joint mussels and avoid injury in exercise. (2) Diet Please take food which contains much protein, such as vegetables and fruits. Start the workout 40min after the meal.

  • Page 6: Tools

    installed more easily Reading the details and instructions before installing: 1. Because the size and weight of equipment is so large, Please choose the installed place near the desired station and assured there is enough space to exercise 2. All parts can be put on the clear area, then backout the wrapper. And the wrapper can’t be through away before installation finished.

  • Page 7: Assembly

    10. ASSEMBLY...

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