1. INTRODUCTION Thank you for purchasing this unit. For your health and safety, please make a reasonable training program with suitable load and correct postures under the coach’s guidance before starting the workout as well as reading this manual. Please fill out the maintenance form carefully and keep it with receipt for after-sales service.
3.24 Please check if the unit is well fastened before starting your workout. 3.25 Any adjustment to the unit which may interfere with the users’ exercise is not allowed. 4. USAGE GUIDANCE MT-013A Horizontal Leg Curl Machine Targeted muscle: musculus biceps brachii Dimension:1300mm×1720mm×1680 mm N.W.: 220kg Usage guidance: (1) Read all warnings and instructions before using the unit.
(2) Lie on elbow rest and leg roller. (3) Selected desired load by inserting weight stack pin at corresponding level. (4) Press regulating handle to adjust leg roller. (5) Put legs under leg roller and paste knees onto leg pad; grip handles and contract lower legs to utmost.
7.1 Due to the big size of the unit, please find enough space before assembly. 7.2 Remove all the packing materials and put all the parts on the floor tidily. 7.3 Tighten the screws to avoid slack except for special requirement. 7.4 Assure that the unit gets assembled with all the parts according to the assembly steps.
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