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Code/Food
Serving Size
5
400-500 g
Arhar Dal/ Red Gram – 100 g, Oil – 2 Tb. Sp,
Onion Chopped – 1, Tomato (Chopped) – 1,
Sambhar
Mix Vegetables (drumsticks, Ghia / Bottle
Gourd Red Pumpkin, Brinjal, Ladies Finger)
– 1 cup, Mustard Seeds – 1 tbsp, Asafetida –
¼ tbsp, Tamarind Pulp, Cumin Seeds, Green
Chili, Sambhar Masala, Salt – As required
Instructions
In microwave safe bowl put dal, turmeric powder, onions,
green chilies, tomatoes, mixed vegetables and add some
water, cover it in microwave and then press start. When
beeps, take microwave safe bowl take oil, safetida, and
cumin, curry leaves, red chilies, dal, sambhar masala,
tamrind pulp, salt, water and put the microwave safe bowl in
microwave then cook.
6
400-500 g
Basmati rice (Soaked for 1 hour) – 200
Chicken
g, Water – 500 ml, Ghee – 3 tbsp Cloves,
Cardamom, Pepper Cinnamon, Tej Patta,
Biryani
Salt – As per your taste, Chicken – 200 g,
Onion (chopped) – 1, Tomato (chopped) –
1Recommendations
Instructions
In microwave safe glass bowl add ghee, chicken, onions,
tomatoes and all masala and soaked rice and put the
microwave safe bowl in microwave and then press start.
When beeps, add salt and water mix well, cover it and put
the microwave safe bowl in microwave and then cook.
After cooking, serve hot with salads.
Ingredients
English - 25
Code/Food
Serving Size
7
300-400 g
Small Pealed Potato – 8/10, Onion Grind –
2 No, Tomato Puri – 2, Ginger, Garlic Paste
Kashmiri Aloo
– 2 tbsp, Coriander Powder, Cumin Powder,
Turmeric Powder, Red Chili Powder, Garam
Masala, Salt – As per your taste, Oil – 3
tbsp, Cream – ¼ Cup, Water – ½ Cup
Instructions
In microwave safe bowl take water add prick potatoes then
press start. When beeps, in another bowl add oil, onions and
ginger-garlic paste, potato and all other ingredients and cook.
8
400-500 g
Kheema (chicken) – 200 g, Chopped Onion –
Kheema
1, Chopped Tomato – 1, Ginger Garlic Paste –
Masala
1 tsp, Turmeric, Salt, Red Chili, Cumin Powder,
Garam Masala – As per taste, Oil and Water
– As required, Dhaniya – For Garnishing
Instructions
In microwave safe glass bowl take kheema with water, After
that put the microwave safe bowl in microwave and press
start. When beeps, in microwave safe glass bowl take oil,
chopped onion, tomato, ginger garlic paste and all the masala.
After that put the microwave safe bowl in microwave and
cook. When beep, add boiled kheema to this microwave safe
bowl mix well and serve.
9
400-500 g
Grated Carrot – 300 g, Ghee – 2 tbsp,
Milk Powder – 4 tbsp, Khoya – 5 tbsp,
Carrot Halwa
Sugar – 4 tbsp, Milk – ½ Cup, Cardamom
Powder and Dry Fruit – As per your taste
Instructions
In microwave safe uncovered glass bowl take grated carrot
and ghee. Mix it well and press the start. When beeps, add
milk powder, milk, khoya and sugar. Mix it well and cook. After
cooking, add dry fruits and cardamom powder and serve.
Ingredients
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