NordicTrack NTL14117.1 User Manual page 23

HOW TO SET UP THE CONSOLE
Before using the treadmill for the first time, set up the
console.
1. Connect to your wireless network.
Note: To access the internet, download iFit work-
outs, and use several other features of the console,
the console must be connected to a wireless net-
work. Follow the prompts on the screen to connect
the console to your wireless network.
2. Customize settings.
Fill in the form on the screen to set the console to
display the desired unit of measurement and your
time zone. Note: If you need to change these set-
tings later, see step 3 on page 29.
3. Log into or create an iFit account.
Provide your email address, and follow the prompts
on the screen to sign up for or log into your iFit
account.
4. Tour the console.
The first time you turn on the treadmill, dialogue
boxes on the screen will guide you through the
features of the console. Note: To access the tour
again at any time, touch the profile button in the
lower-right corner, then touch the Settings button,
and then scroll to the How It Works section.
5. Check for firmware updates.
First, touch the profile button in the lower-right
corner to select the settings main menu. Then, see
step 2 on page 29 and select the maintenance
section. Then, see step 3 on page 29 and check
for firmware updates.
6. Calibrate the incline system.
See step 4 on page 30 and calibrate the incline
system of the treadmill.
The console is now ready for you to begin working out.
The following pages explain the various workouts and
other features that the console offers.
To use the manual mode, see page 24. To use a
map workout, see page 26. To use a draw your
own map workout, see page 26. To use a distance
or time workout, see page 27.
To use the workout settings section, see page 28.
To use the equipment settings section, see page 29.
To use the maintenance section, see page 29. To
use the wireless network mode, see page 30. To
use the BLUETOOTH
use the sound system, see page 31. To connect an
HDMI cable, see page 31. To use the tablet holder,
see page 31.
IMPORTANT: If there are sheets of plastic on the
console, remove the plastic. To prevent damage
to the walking platform, wear clean athletic shoes
while using the treadmill. The first time you use
the treadmill, observe the alignment of the walking
belt, and center the walking belt if necessary (see
page 34).
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® speakers, see page 30. To