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GETTING STARTED
1.
Check to make sure no objects are nearby that
will hinder the movement of the elliptical.
2.
Plug in the power cord and turn the elliptical
ON. (Switch is located at the bottom-front of the
elliptical.) NOTE: Some ellipticals may not have
a power switch and will turn on when power is
supplied.
•
QUICK START UP
Simply press the START
key to begin
working out. The time will count up from 0:00,
the resistance level will default to level 0. OR...
•
SELECT A WORKOUT OR TARGET
1.
Select your PROGRAM with the
buttons and press ENTER
when your
desired PROGRAM is displayed.
2.
Adjust the SETTING with the
buttons
and press ENTER
when your desired
SETTING is displayed.
3.
Press START
to begin.
NOTE: If no WORKOUT is selected, the program
will function as a MANUAL program. All changes
in resistance level will need to be from the user in
this setting.
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TO RESET THE CONSOLE
Hold STOP
for 3 seconds.
FINISHING YOUR WORKOUT
When your workout is complete, the unit will beep. Your workout
information will stay displayed on the console for 30 seconds and
then reset.
CLEAR CURRENT SELECTION
To clear the current program selection or screen,
hold the STOP
button for 3 seconds.
USING YOUR CD / MP3 PLAYER / BLUETOOTH
SPEAKERS
1) Connect the included AUDIO ADAPTOR CABLE to the
AUDIO IN JACK on the top right of the console and the
headphone jack on your CD / MP3 player.
2) Use your CD / MP3 player buttons to adjust song settings.
3) Remove the AUDIO ADAPTOR CABLE when not in use.
4) If you don't want to use the SPEAKERS, you can plug your
headphones into the AUDIO OUT JACK at the bottom of
the console.
5) To connect to the Bluetooth speakers open your Bluetooth
settings, turn on Bluetooth, scan for new devices, look for
MODEL NAME in the list and select connect.
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