Viewing Workout Records; Workout Status - Huawei WATCH GT Cyber User Manual

Ending a running plan
Open the Huawei Health app, go to Exercise > Plan, touch
touch End plan.
Other settings
Open the Huawei Health app, go to Exercise > Plan, and touch
Touch View plan to view the plan details.
•
Touch Sync to wearable device to sync plans to your wearable device.
•
Touch Plan settings to edit information such as the training day, reminder time, and
•
whether to sync the plan to Calendar.

Viewing workout records

Viewing workout records on the device
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Enter the app list and touch Workout records (
2
Select a record and view the corresponding details. The device will display different data
types for different workouts.
Viewing workout records in the Huawei Health app
You can also view detailed workout data by going to Health > Exercise records in the
Huawei Health app.
Deleting a workout record
Touch and hold a workout record on Exercise records in the Huawei Health app and delete
it. However, this record will still be available in Workout records on the device.

Workout status

Enter the device's app list, touch Workout status (
data including your Running Ability Index (RAI), recovery status, training load, and VO2Max.
RAI is a comprehensive index that reflects a runner's endurance and technique efficiency. In
•
general, a runner with a higher RAI performs better in competitions.
Recovery status reflects the recovery from fatigue caused by the impact of the latest
•
training session. A training session with a higher intensity will require a longer recovery
time.
Your training load from the last seven days can be viewed to determine your level based on
•
your fitness status. The device collects your training load from workout modes that track
your heart rate.
in the upper right corner, and
in the upper right corner:
).
), and swipe up on the screen to view
Exercise
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