VO2Max refers to the maximum amount of oxygen that you can utilize during intense
•
exercise. It is an important indicator of your body's aerobic ability.
Automatic workout detection
On your device, go to Settings (
workouts. After this feature is enabled, the device will remind you to start a workout when it
detects increased activity. You can ignore the notification or choose to start the corresponding
workout.
The device will automatically identify your workout mode and remind you to start a
•
workout if you meet the requirements based on the workout posture and intensity and
stay in this state for a certain period of time.
If the actual workout intensity is lower than that required by the workout mode for a
•
certain period of time, the device will display a message indicating that the workout
has ended. You can ignore the message or end the workout.
Route back
When you start an outdoor workout and enable the Route back feature, the watch will record
the route you take and help you navigate. After you reach your destination, you can use this
feature to return to where you passed through or came from.
If there is no Route back or Straight line option on the screen, touch the screen to display it.
Touch + or - on the navigation screen to adjust the scale of the map.
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This feature is only available during workouts and will be disabled once a workout
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ends.
Sharing workout routes
Managing your workout routes in the Huawei Health app
1
Exporting a route
a
On the Exercise screen, open a specific outdoor workout record, touch the Route icon
on the right, and select Export route.
b
Then touch Save to save the route to the phone.
2
Importing a route
Go to Me > My route > Import route, and select a downloaded route to save to My
route.
3
Viewing or deleting a saved route file
Go to Me > My route and select a route file to view or delete it.
) > Workout settings and enable Auto-detect
Exercise
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