Therabody SmartGoggles User Manual page 9

Power Button
Hold for 2 seconds to power on and off
Tap once when off for battery status/enabling bluetooth
Short press to toggle through Modes indicated by icons:
SmartRelax
Mode
Focus
Mode
Sleep Mode
Vibration Button
Toggle through: Off, Pulse
Heat Button
Toggle through: Medium, Off, High, Low
Vibration Button
Toggle through: Low, High, Off, Wave
Heat Button
Toggle through: High, Off, Low, Medium
Vibration Button
Toggle through: High, Wave, Off, Low
Heat Button
Toggle through: Low, Medium, High, Off