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D.C. Athletics Stelvio Manual

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Stelvio
MANUAL

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Summary of Contents for D.C. Athletics Stelvio

  • Page 1 Stelvio MANUAL...
  • Page 2 IMPORTANT ! Please READ all instructions carefully before using this product. RETAIN this manual for future reference. The specifications of this product may vary slightly from the illustrations and are subject to change without notice. Before You Start Thank you for purchasing this Product! For your safety and benefit, read this manual carefully before using the machine.

  • Page 3: Exploded View

    15- The maximum user’s weight is 120kg. WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. EXPLODED VIEW - 2 -...

  • Page 4: Parts List

    PARTS LIST Part No. Description Part No. Description Main frame Saddle slide tube Front stabilizer Saddle Hex nut M10 Nylon Nut M10 Adjustable foot pad Adjustable bracket Allen bolt M10x25 Brake Bar Nylon Nut M8 Allen bolt M8x38 Flat washer D8*D16*1.5 Round rubber washer Transport wheel Flat washer D10*D25*2...

  • Page 5: Assembly Instruction

    Unpack the Components Carefully unpack each component, checking against the parts list that you have all the necessary parts to complete the assembly of your product. ASSEMBLY INSTRUCTION Step 1: Attach the Front stabilizer (2) and Rear stabilizer (12) onto the Main frame (1), with the Allen bolts (5) and Flat washers (10).
  • Page 6 Step 3: 1. Fix the Saddle (20) onto the Saddle slide tube (19) by using the spanner. Note: The Saddle (20) & Handlebar (28) position could be adjusted according to individuals, to adjust by loosening & pulling the Pop-pin knobs (15) on the Main frame (1) respectively. 2.

  • Page 7: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week. WARM-UP The purpose of warming up is to prepare your body for exercise and to minimize injuries.

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