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Tracking......................................... 63
Using Do Not Disturb Mode.......... 63
Intensity Minutes............................... 64
Earning Intensity Minutes............. 64
Garmin Move IQ™.............................. 64
Activity Tracking Settings................. 64
Turning Off Activity Tracking........ 64
Workouts............................................... 64
Connect.............................................. 65
Connect.............................................. 65
Watch............................................. 65
Starting a Workout............................ 66
Workout.............................................. 66
Prompts On and Off...................... 66
Following a Pool Swim Workout...... 67
Test................................................. 67
Result............................................. 67
About the Training Calendar............. 67
Plans............................................... 68
Adaptive Training Plans................ 68
Interval Workouts.................................. 68
Creating an Interval Workout............ 68
Starting an Interval Workout............. 69
Stopping an Interval Workout........... 69
PacePro Training................................... 69
Garmin Connect.................................69
Starting a PacePro Plan.................... 70
Stopping a PacePro Plan.............. 70
Watch................................................. 71
Segments............................................... 71
Strava™ Segments............................. 71
Viewing Segment Details.................. 71
Racing a Segment............................. 72
Automatically..................................... 72
Using Virtual Partner®.......................... 72
Setting a Training Target...................... 73
iv
Cancelling a Training Target.............73
Racing a Previous Activity.................... 73
Pausing Your Training Status............... 73
Status................................................. 74
Enabling Self Evaluation....................... 74
Clocks............................................ 74
Setting an Alarm.................................... 74
Editing an Alarm................................ 74
Starting the Countdown Timer............. 75
Deleting a Timer................................ 75
Using the Stopwatch............................. 76
Adding Alternate Time Zones.............. 76
Editing an Alternate Time Zone........ 77
Navigation...................................... 77
Saving Your Location............................ 77
Saving a Dual Grid Location............. 77
Editing Your Saved Locations........... 77
Setting a Reference Point..................... 78
Projecting a Waypoint........................... 78
Navigating to a Destination.................. 78
Navigating to a Point of Interest.......... 79
Points of Interest............................... 79
Courses.................................................. 79
Your Device........................................ 79
Creating a Round-Trip Course.......... 80
Connect.............................................. 80
Device............................................. 80
Using ClimbPro..................................... 81
Man Overboard Location...................... 81
Navigating with Sight 'N Go.................. 82
an Activity.............................................. 82
Viewing Route Directions.................. 82
Saved Activity........................................ 83
Stopping Navigation............................. 83
Map........................................................ 83
Viewing the Map................................ 83
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