Getting started
Step 1
Get the Therabody app
We'll guide you through a stress-free setup and show you how to get the
most out of your Theragun PRO.
Step 2
Turn on and float
Firmly press and hold the center button on the button pad, then float the
Theragun PRO across areas in need. Use the plus (+) and minus (-) buttons on
the button pad to adjust the speed. Apply light to moderate pressure as needed.
Step 3
Feel the difference.™ Every day.
Take a deep breath and treat yourself with guided treatment presets or
freestyle mode. It's all designed for you.