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Steam cooking
Method
Place the rice in the steam oven first.
Set the first cooking duration: 14 min-
utes.
After 14 minutes, place the tilapia in
the steam oven.
Set the second cooking duration: 2
minutes.
After 2 minutes, place the broccoli in
the steam oven.
Set the third cooking duration: 4 min-
utes.
90
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