Measuring Your Skin Temperature - Huawei WATCH D User Manual

Open the Huawei Health app, touch Devices, then your device name, go to Health
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monitoring > HUAWEI TruSleep™, and enable HUAWEI TruSleep™. When enabled, the
device can accurately recognise when you fall asleep, when you wake up, and whether you
are in a deep sleep, a light sleep, or REM sleep. The app can then provide you with sleep
quality analysis, to help you understand your sleep patterns, and suggestions to help you
improve the quality of your sleep.
If HUAWEI TruSleep™ has not been enabled, your device will track your sleep in the
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regular way. When you wear your device while sleeping, it will identify your sleep stages,
and record the time that you fall asleep, wake up, and enter or exit each sleep stage, and it
will then sync the data to the Huawei Health app.
Recording sleep data on your phone
In the Huawei Health app, touch Sleep monitoring on the Health screen to enter the sleep
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monitoring screen. Alternatively, touch the Sleep card on the Health screen, and swipe to
find and touch Record your sleep.
Touch the settings icon in the upper right corner to edit your schedule and enable or
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disable general sleep settings, such as Sleep sounds.
Touch Go to sleep and place your phone within 50 cm of your pillow. Your phone will then
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monitor and record your sleep data. Press and hold Hold to end for 3 seconds to exit sleep
recording.
Touch the icons at the bottom of the screen to select, play, turn off, and set a time for sleep
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music.
Productive nap
Touch the Sleep card on the Health screen of the Huawei Health app, swipe to find and
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touch Productive nap. Touch the settings icon in the upper right corner to set an alarm or
nap reminder.
Swipe to select a break time and touch START to enable the alarm. Touch the icons at the
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bottom of the screen to select, play, turn off, and set a time for sleep music.
Viewing your sleep data
Touch the Sleep card on the Health screen of the Huawei Health app to view your daily,
weekly, monthly, and yearly sleep data.

Measuring your skin temperature

Skin temperature measurements are mainly used to monitor the changes in the wrist skin
temperature after exercise. After you enable a continuous skin temperature measurement,
your skin temperature will be continuously measured and a measurement curve will be
generated.
Care for health
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