Live A Healthy Life - Huawei WATCH D User Manual

The product is not a medical device. Temperature measurements are mainly used to
•
monitor the changes in the wrist skin temperature of healthy people over the age of 18
during and after exercise. Results are for reference only and should not be used as a
basis for medical diagnosis or treatment.
During the measurement, wear the device relatively tightly for more than 10 minutes
•
and stay in a relaxed environment at room temperature (about 25°C). Ensure that
there are no water stains or alcohol on your wrist. Do not start a measurement in an
environment with direct sunlight, wind, or cold/heat sources.
After you exercise, shower, or switch between outdoor and indoor environments, wait
•
30 minutes before you start a measurement.
Single measurement
In the watch's app list, go to Skin temperature > Measure to start measuring your
temperature.
Continuous measurement
1
Open the Health app, touch Devices and then the device name, go to Health monitoring,
and enable Continuous skin temperature measurement.
2
In the watch's app list, touch Skin temperature to view the measurement curve.

Live a healthy life

The Huawei Health app offers Healthy Living to help you develop healthy lifestyle habits and
enjoy a healthy new life.
1
Open the Huawei Health app, go to Health > EDIT, and add the Healthy Living card.
2
Touch the Healthy Living card, and follow the onscreen instructions to agree to the User
Notice.
Due to different physical conditions of each individual, the health suggestions provided
•
in Healthy life, especially those related to physical activity, may not be applicable to all
users, and may not be able to achieve the desired effect. If you feel uncomfortable
during activities or workouts, please stop and take a rest or consult a doctor in a timely
manner.
The health suggestions provided in Healthy life are for reference only. You shall bear all
•
risks, damages, and liabilities arising from participating in any activities or workouts.
Selecting check-in tasks and setting goals
Check-in tasks are classified into basic check-in tasks and optional check-in tasks. Basic check-
in tasks are mandatory. You can also add optional check-in tasks based on your needs.
On the Healthy Living screen, touch
then select check-in tasks. Basic check-in tasks include Sleep, Activity, and Mood. Optional
in the upper right corner, select Health plan, and
Care for health
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