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serving
-
Drink the juice immediately after you have extracted it. If it is exposed to air for some time, the
juice loses its taste and nutritional value.
-
If you want clear juice without a foam layer, put the lid with integrated foam separator on the
jug. If you want cloudy juice with a foam layer, remove the lid with integrated foam separator
from the jug.
-
Apple juice turns brown very quickly. To slow down this process, add a few drops of lemon juice.
-
When serving cold drinks, add a few ice cubes.
Fruit and vegetable facts
Fruit/
Vitamins/minerals
vegetable
Apples
Vitamin C
Apricots
High in dietary fibre,
contains potassium
Beetroot
Good source of folate,
dietary fibre, vitamin C and
potassium
Blueberries
Vitamin C
Brussels
Vitamin C, B, B6, E, folate
sprouts
and dietary fibre
Cabbage
Vitamin C, folate, potassium,
B6 and dietary fibre
Carrots
Vitamin A, C, B6 and dietary
fibre
Celery
Vitamin C and potassium
Cucumber
Vitamin C
Fennel
Vitamin C and dietary fibre
Grapes
Vitamin C, B6 and potassium 125g=355kJ (85 cals)
Kiwi fruit
Vitamin C and potassium
Melons
Vitamin C, folate, dietary
fibre and vitamin A
Nectarines
Vitamin C, B3, potassium
and dietary fibre
Kilojoule/calorie count
200g=150kJ (72 cals)
30g=85kJ (20 cals)
160g=190kJ (45 cals)
125g=295kJ (70 cals)
100g=110kJ (26 cals)
100g=110kJ (26 cals)
120g=125kJ (30 cals)
80g=55kJ (7 cals)
280g=120kJ (29 cals)
300g=145kJ (35 cals)
100g=100kJ (40 cals)
200=210kJ (50 cals)
180g=355kJ (85 cals)
EnglisH
Juicing
Maximum
speed
quantity
high
3.5kg or
2.5l juice
low
2.5kg or
1.5l juice
high
1.5-2kg or
0.6l-1l juice
low
4kg or
2l juice
low
3.5kg or
2l juice
high
2.5kg or
1.2l juice
high
1.5-2kg or
0.6l-1l juice
high
1.5kg or
0.7l juice
low
4.5kg or
3l juice
low
3.5kg or
2.5l juice
low
4kg or
2.5l juice
low
4kg or
2.5l juice
low
5kg or
3l juice at
minimum
high
3.5kg or 2l
9
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