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Weslo PURSUIT 640s User Manual

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®
Model No. WLEVEX14690
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if there are
missing or damaged parts, we
will guarantee complete satisfac-
tion through our Customer
Service Department.
Please CALL:
0345-089009
Or WRITE:
ICON Fitness Lifestyle Ltd.
Greenwich House
223 North Street
Sheepscar
West Yorkshire
Leeds LS7 2AA
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
All manuals and user guides at all-guides.com
Serial
Number
Decal
Class HC Fitness Product
USER'S MANUAL
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!

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Summary of Contents for Weslo PURSUIT 640s

  • Page 1 223 North Street Sheepscar West Yorkshire Leeds LS7 2AA CAUTION Visit our website at Read all precautions and instruc- tions in this manual before using www.weslo.com this equipment. Keep this manual for future reference. new products, prizes, fitness tips, and much more!

  • Page 2: Table Of Contents

    All manuals and user guides at all-guides.com TABLE OF CONTENTS IMPORTANT PRECAUTIONS .............2 BEFORE YOU BEGIN .

  • Page 3: Before You Begin

    PURSUIT 640s (see the front cover of this manual for the convenience and privacy of your home. the location of the decal).

  • Page 4: Assembly

    All manuals and user guides at all-guides.com ASSEMBLY Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires the included allen wrench a phillips screwdriver , and two adjustable spanners 1.
  • Page 5 All manuals and user guides at all-guides.com 4. Slide the Handlebar Collars (12) onto the Handlebars (6). Attach the Handlebars to the Scissor Frame (3) with eight M5 x 12mm Screws (19). Next, slide the Handlebar Collars down over the Screws. 5.

  • Page 6: How To Use The Exercise Cycle

    All manuals and user guides at all-guides.com HOW TO USE THE EXERCISE CYCLE HOW TO ADJUST THE SEAT Note: The console on your exercise cycle may not look like the one pictured in this section, but it For effective will function the same way. exercise, the Seat (21) should •...

  • Page 7: Storage And Trouble-Shooting

    All manuals and user guides at all-guides.com Speed, time, 3. To reset the display, press the on/reset button. distance or calorie mode— 4. To turn off the power, simply wait for about four min- To select one utes. Note: The monitor has an “auto-off” fea- of these ture.

  • Page 8: Conditioning Guidelines

    All manuals and user guides at all-guides.com CONDITIONING GUIDELINES The following guidelines will help you to plan your During the first few minutes of exercise, your body exercise program. Remember that proper nutrition uses easily accessible carbohydrate calories for ener- and adequate rest are essential for successful results.
  • Page 9 All manuals and user guides at all-guides.com Training zone exercise, consisting of 20 to 30 min- EXERCISE FREQUENCY utes of exercising with your heart rate in your training zone. (During the first few weeks of your exercise pro- To maintain or improve your condition, plan three work- gram, do not keep your heart rate in your training zone outs each week, with at least one day of rest between for longer than 20 minutes.)

  • Page 10: Part List

    All manuals and user guides at all-guides.com PART LIST—Model No. WLEVEX14690 R0999A Key No. Qty. Description Key No. Qty. Description Frame Axle Cap Front Stabiliser M4 x 12mm Screw Scissor Frame Scissor Axle Magnet Crank Nut Carriage Bolt Stop Bolt Handlebar M8 Locknut M4 x 16mm Screw...

  • Page 11: Exploded Drawing

    All manuals and user guides at all-guides.com EXPLODED DRAWING—Model No. WLEVEX14690 R0999A...

  • Page 12: How To Order Replacement Parts

    Fax: 0113-2411120 Please provide the following information when calling or writing: • The MODEL NUMBER of the product (WLEVEX14690). • The NAME of the product (WESLO PURSUIT 640s exercise bike). ® • The SERIAL NUMBER of the product (see the front cover of this manual).

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