Fit4Home TF-D1451 User Manual
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Fit4Home TF-D1451 User Manual

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USER MANUAL
TF-D1451 TREADMILL
Please Keep For Future Reference
F4H-TM-TFD1451
IMPORTANT - Please Read Instructions Fully Before Assembly Or Use
These instructions contain important information which will help you get the best
from your equipment and ensure safe and correct assembly, use and maintenance.
If you need help or have damaged or missing parts,
call the Customer Helpline: 0330 124 0718 (Opening hours: Mon-Fri 9:00am-3:00pm)
or Email: customerservices@fit4home.co.uk
1

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Summary of Contents for Fit4Home TF-D1451

  • Page 1 USER MANUAL TF-D1451 TREADMILL Please Keep For Future Reference F4H-TM-TFD1451 IMPORTANT - Please Read Instructions Fully Before Assembly Or Use These instructions contain important information which will help you get the best from your equipment and ensure safe and correct assembly, use and maintenance.

  • Page 2: Table Of Contents

    CONTENTS Safety Information 03-04 Assembly Instructions Step 1 Step 2 Step 3 Step 4 Step 5 Folding Instructions Technical Parameter Computer Operation Guide 10-13 Exercise Instructions 14-15 Warm Up Running Belt Adjustment 17-18 Exploded Drawing Parts List 20-21 Troubleshooting Declaration...

  • Page 3: Safety Information

    IMPORTANT SAFETY INFORMATION PLEASE KEEP THIS MANUAL IN A SAFE PLACE FOR REFERENCE Warning: Now here we suggest that you should consult with your physician or health professional before starting your workout, especially for the age up to 35 old or once-health problem people.
  • Page 4 IMPORTANT SAFETY INFORMATION 15. This Treadmill only for home-using. • The owner’s manual is only for customers’ reference. • The supplier can not guarantee for mistakes occurring due to translation or change in technical specification of the product. • All data displayed are approximate guidance and cannot be used in any medical application When you open the carton, and you will find the below parts in the carton.

  • Page 5: Assembly Instructions

    ASSEMBLY INSTRUCTIONS STEP 1 Open the carton, get out the above spare parts, and put the Main Frame onto the level ground. STEP 2 Push up computer as the illustration, Use the 5# Allen wrench, lock the Computer frame to Left Upright and Right Upright tightly by Bolt M8*16(51) and Lock washer(64).

  • Page 6: Step 3

    ASSEMBLY INSTRUCTIONS STEP 3 Pull up the Computer and L& R upright as the arrow position. Notice: When you pull up them, make sure the upright not press the wires in upright; keep touch with the upright and computer by hand so that they will not fall down an make any hurt.

  • Page 7: Step 5

    ASSEMBLY INSTRUCTIONS STEP 5 Put the safety key (71) on the computer. ATTENTION: Please confirm complete assembly as the require above and lock all the bolt. Do the following operation after checking everything is OK. Before you use the treadmill, please read the instruction carefully.

  • Page 8: Folding Instructions

    FOLDING INSTRUCTIONS PULLING UP Pull up the base frame at position A, till hearing the sound that the air pressure bar B is locked into the round tube ATTENTION Please confirm complete assembly as the requirement above and lock all the bolt.

  • Page 9: Technical Parameter

    TECHNICAL PARAMETER BUILT UP SIZE (mm) 1579*710*1276mm POWER As the rating label showing FOLDED SIZE (mm) 912*710*1319mm MAXIMUM As the rating OUTPUT label showing POWER RUNNING AREA (mm) 450*1200 SPEED RANGE 0.8-12KM/H NET WEIGHT 50kg MAX USER 100KG WEIGHT 1 LCD WINDOW DISPLAY SPEED, TIME, DISTANCE, PULSE, CALORIES GROUNDING METHODS This product must be grounded.

  • Page 10: Computer Operation Guide

    COMPUTER OPERATION GUIDE 1. BUTTON FUNCTION “PROG” button: Press this button to choose program P1----P15---FAT; “MODE” button: When machine in standby state, press this button to choose the mode: mode- time count down, mode-distance count down, mode-calories count down; “START” button: Press this button to start the machine, the machine will run at the lowest speed or at the speed of default program after 3 seconds time count down;...
  • Page 11 COMPUTER OPERATION GUIDE 5. RUNNING DATA DISPLAY AND SETTING RANGE INITIAL DATE INITIAL SETTING DATE SET RANGE SHOW RANGE PROGRAM TIME 0:00 30:00 5:00-99:00 0:00~99:59 SPEED(KM/H) 0.8 -12.0 INCLINE % 0 -15% 0 -15% DISTANCE (KM) 0.5 -99.9 0.0 -99.9 CALORIES (KCL) 10 -999 0 -999...
  • Page 12 COMPUTER OPERATION GUIDE SPEED INCLINE 5 SPEED INCLINE 5 10 8 SPEED 10 7 10 10 INCLINE 4 SPEED INCLINE 1 SPEED INCLINE 3 SPEED INCLINE 4 SPEED INCLINE 3 7. USER DEFINED PROGRAMME There are 3 programs U1, U2, U3 for user defined. 7.1.
  • Page 13 COMPUTER OPERATION GUIDE 8. BODY FAT TEST Press ‘ PROGRAM’ button under ready condition, till ‘ FAT’ show in the speed window. ‘FAT’ is body fat test mode. Press ‘ MODE’ to choose parameter ‘ SEX / AGE / HEIGHT / WEIGHT’, and TIME/DIST window will show “F1”...

  • Page 14: Exercise Instructions

    EXERCISE INSTRUCTIONS WARM UP STAGE If you are over 35 years old, or not very healthy, also it’s your first time exercise, please consult with your doctor or professional person. Before you use the motorized treadmill, please learn how to control the machine, know well how to start, stop, adjust the speed and so on, don’t stand on the machine at this time.
  • Page 15 EXERCISE INSTRUCTIONS EXERCISE FREQUENCY The cycle time: 3-5times/Week, 15-60mints/Times.Make up the schedule of workout scientific, not only for your hobby. You can control the running intensity through adjusting the velocity and incline of treadmill. We suggest that you don’t set the incline at first; improve the incline is the effective way to strengthen the exercise’s intensity.

  • Page 16: Warm Up

    WARM UP STAGE EXERCISE FREQUENCY Before exercise, it is better to do stretching exercises . Warm muscles stretch more easily, so the first of 5 ~ 10 minutes to warm up. Then in accordance with the following methods to stop and do stretching exercises - do five times, each leg every time 10 seconds or more time to do it again after the end of the exercise.

  • Page 17: Running Belt Adjustment

    RUNNING BELT ADJUSTMENT RUNNING BELT ADJUSTMENT Warning: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE CLEANING OR SERVICING THE UNIT. Clean: General cleaning or the unit will greatly prolong the treadmill. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails.
  • Page 18 RUNNING BELT ADJUSTMENT CENTRE THE RUNNING BELT PIC A Place treadmill on a level surface. Run Treadmill at approximately 6-8KM/H, checking the running condition. If the belt has drifted to the right, pull out of the save clock and switch, turn the right adjusting bolt 1/4 turn clockwise, then start running until centering the belt.

  • Page 19: Exploded Drawing

    EXPLODED DRAWING...

  • Page 20: Parts List

    PARTS LIST DESCRIPTION SPECS. NO.. DESCRIPTION SPECS. Main bracket Brown single wire Base bracket Bolt M8*25 Upright bracket Screw nut Motor bracket Bolt Computer bracket Bolt Motor bottom Bolt M6*65 cover Cushion Bolt M8*16 Screw ST4.2*25 Bolt M8*45 Front roller Bolt M8*40 Back roller...
  • Page 21 PARTS LIST Running belt Bolt M8*42 Foot pad Safety key Ring wire protec- Oil bottle tor B Moving wheel Spring washer Wheel cover Spring washer Standard power Bolt wire Switch Cushion Foam Screw ST4.2*13 Incline motor Bolt M10*42 Computer top MP3 wire cover Computer bottom...

  • Page 22: Troubleshooting

    TROUBLESHOOTING TROUBLESHOOTING 1. Probable reason for computer not workable after power start: The wire from computer to bottom control board did not connected well or the transformer was burnt out. Check the each wire from computer to control board, make sure they are connected well. If the wire is destroyed , change it.

  • Page 23: Declaration

    Declaration of Conformity We, Importer Fit4home Ltd Unit A, Perseverance Mills, Olive Lane, Darwen BB3 3DQ United Kingdom Declare that the product BOLT K1451 Treadmill Complies with the essential health and safety requirements of the following directive: EN 60335-1:2012 + A11:2014 +A13:2017...

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