Advertisement
Quick Links
Advertisement
Related Manuals for Kogan Fortis Freerunner
Summary of Contents for Kogan Fortis Freerunner
- Page 1 FREERUNNER CURVED MANUAL TREADMILL FSMNTRDL40A...
-
Page 3: Safety And Warnings
Always use the equipment as intended. If you find any defective components while assembling or checking the equipment, or if you hear any unusual noises coming from the equipment during exercise, cease use immediately and contact help.kogan.com for support. •... - Page 4 • IN THE BOX • • Treadmill Hand grips (x2) Display Hardware bag User guide Hardware bag M8x40 Hex bolt (x4) M8x16 Pan head Handrail lock (x2) hex screws (x4) 6mm Allen key 5mm Allen key with screwdriver...
- Page 5 OVERVIEW Hand grips Display Handrail Running area Transport wheel Reset Mode...
- Page 6 ASSEMBLY Step 1: Handrail • Raise the handrail up into a vertical position. • Secure the handrail in place by inserting the x2 handrail locks into the lower section of the handrail. Note: Ensure the handrail locks are inserted straight. Handrail Handrail lock...
- Page 7 Step 2: Hand grips Attach the x2 hand grips to the handrail and secure in place using the x4 M8x40 hex bolts and x4 M8x16 pan head hex screws. M8x40 hex bolts M8x16 pan head hex screws...
- Page 8 Step 3: Display • Remove the battery compartment cover and insert x2 AAA batteries (not supplied). Ensure you pay attention to the orientation of the polarity symbols. • Remove the x2 M5x15 screws from the rear of the display. • Route the display connector through the hole in the handrail.
-
Page 9: Operation
OPERATION Starting your workout • Stand on the middle section of the running belt while holding onto the handrail for support. • Start walking and the display will automatically turn on. WARNING: Never stand or run on the front or rear rollers as this may cause an accident and serious personal injury. -
Page 10: Display Operation
DISPLAY OPERATION BUTTONS Mode: Press the mode button to cycle through and monitor the different functions. Press and hold the mode button for 3 seconds to reset the display unit back to factory settings. Reset: Press the rest button to clear the current the data of function that is currently being displayed. - Page 11 ADJUSTMENTS Adjusting the running belt When you use a treadmill, the pressure on the running belt is not balanced due to the different forces used by the two feet during running, which causes the running belt to deviate from the centre. This is completely normal and will require that you adjust the running belt back to the re-centre it.
- Page 12 • Rotate the left and right adjustment screws clockwise by a 1/4 turn at the same time. • The running belt will raise up approximately 3cm. • Ensure the running belt can still flex and isn’t too tight. Note: If the tension is too tight it can reduce the life of the running belt. Footpad Adjustment If the treadmill isn’t sitting level, the balance and height can be adjusted by rotating the foot pads on the front of the treadmill.
- Page 13 TRANSPORT Step 1. Remove the x2 handrail locks and carefully lower the handrail down. Note: Be careful to not pinch your hands or feet while folding the treadmill. Step 2. • Lift the rear of the treadmill until the transport wheels come into contact with the floor. •...
- Page 14 • If lifting the treadmill into a vertically position during transport, take care to ensure the handrail does not fall. • Do not leave the treadmill in a vertically position unattended. • Do not store the treadmill in a vertical position.
- Page 15 NOTES...
- Page 16 Need more information? We hope that this user guide has given you the assistance needed for a simple set-up. For the most up-to-date guide for your product, as well as any additional assistance you may require, head online to help.kogan.com...