BMR Flex Arms Instruction Manual page 7

Arm muscle toner
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C
HARGE YOUR CONTROLLER
1. Insert your charger into a socket and then connect your controller to it. It will
take approximately 2-3 hours to fully charge the battery. Your controller is fully
charged when all three sections of the battery icon are full. The battery icon
will flash when the battery is low and needs to be recharged.
2. Always disconnect your controller from the charger when the battery is fully
charged.
1
2
3
4
G
-
ARMENT SET
UP
3. Connect the controller to the garments. The controller and garments
must be connected properly for your
controller connector into the garment connector.
4. Place the garments with the four silver studs facing towards you. Remove
the adhesive GelPads from their pack. You will notice that one side of each
GelPad has a grid pattern on it while the other side is black.
5. Remove the covers from the patterned side of the four GelPads. Place
the patterned side of the GelPads over the silver studs and within the white
lines.
6. Remove the covers from the black side of all four GelPads. Do not throw
these away as you will need to put them back onto the GelPads at the end
of your session.
I
:
MPORTANT
Before you increase the intensity, make sure that all of the silver studs are
completely covered by the GelPads. Press the edges of each one firmly onto the
material before use. You should only use
may reduce the effectiveness of the exercise.
5
by BMR to work. "Click" the
FLEX ARMS
GelPads as other kinds
SLENDERTONE
6
7

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