BMR Flex Arms Instruction Manual page 3

Arm muscle toner
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Get your doctor's permission before using your
• You have any serious illness or injury not mentioned in this guide.
• You have recently undergone a surgical procedure.
• You take insulin for diabetes.
• You want to use it on a young child.
• You suffer from muscle or joint problems.
• You use the product as part of a rehabilitation program.
Adverse reactions:
• Skin irritations and burns have been reported with the use of powered muscle
stimulators.
• On very rare occasions, first-time users of EMS have reported feeling light-headed
or faint. We recommend that you use the product while seated until you become
accustomed to the sensation.
To reposition the GelPads during a session:
• Always pause the program currently running, unfasten the strap and then refasten it
around your arm after the GelPads' positions have been adjusted.
After strenuous exercise or exertion:
• Always use a lower intensity to avoid muscle fatigue.
Contact Customer Care if:
• Your product is not working correctly. Do not use in the meantime.
• You experience any irritation, skin reaction, hypersensitivity, or other adverse reaction.
You should, however, note that some reddening of the skin under the garment is quite
normal during and for a short time after an exercise session.
Note:
• An effective session should not cause undue discomfort.
by BMR product if:
FLEX ARMS
Important:
• Keep your controller out of the reach of children.
• The studs and GelPads must not be connected to other objects.
• Do not use the product at the same time as any other device which transfers an
electrical current into the body (e.g., another muscle stimulator).
• Do not touch the GelPads or metal studs while the controller is switched on.
• Do not use while driving, operating machinery or cycling or during any activity in which
involuntary muscle contractions may put the user at undue risk of injury.
• The garments are for single person use only.
• Cease using your product if you are feeling light headed or faint. Consult your doctor if
this happens
• Do not over exert yourself when using muscle stimulation. Any workout should be at a
level comfortable for you.
• Although compliant with applicable EMC requirements, this device may stil interfere
with more sensitive equipment, please move away or turn off.
by BMR will not accept responsibility if the guidelines and instructions
THE FLEX ARMS
supplied with this product are not followed.
N
: If you are in any doubt about using your
OTE
reason, please consult your doctor before use.
by BMR product for any
FLEX ARMS
3

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