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TABLE OF CONTENTS
Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Hardware Identification Chart .................... 6
Assembly Instructions ................................ 7
Operational Instructions ............................. 8
Storage ....................................................... 12
SAFETY INSTRUCTIONS
WARNING
Cancer and Reproductive Harm www.P65Warnings.ca.gov
!
CAUTION
The JUVO BOARD Mat contains natural rubber latex which may cause allergic
!
reactions.
WARNING
Consult your physician before starting this or any exercise program. This
!
is especially important if you are over the age of 35, have never exercised
before, are pregnant, or suffer from any health problem. By choosing to use
the JUVO BOARD and accessories, you and/or your clients/patients assume
responsibility for that risk, not to the people who sold you the equipment,
distribute and/or manufacture it. Failure to follow all warnings and instructions
could result in serious injury or death.
WARNING
To reduce the risk of serious injury, read the following Safety Instructions
!
before using the JUVO BOARD.
1. Save these instructions and ensure that other exercisers read this manual prior to using the JUVO BOARD
for the first time.
2. Read all warnings and cautions posted on the JUVO BOARD.
3. The JUVO BOARD should only be used after a thorough review of the Owner's Manual. Make sure that it is
properly assembled and tightened before use.
4. We recommend that two people be available for assembly of this product.
5. Keep children away from the JUVO BOARD. Do not allow children to use or play on the JUVO BOARD.
Keep children and pets away from the JUVO BOARD when it is in use.
6. It is recommended that you place this exercise equipment on an equipment mat.
7. Set up and operate the JUVO BOARD on a solid level surface. Do not position the JUVO BOARD on loose
rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the JUVO BOARD.
9. Keep fingers clear of all pinch points when folding and unfolding the JUVO BOARD.
10. Before using, inspect the JUVO BOARD for worn or loose components, and securely tighten or replace any
worn or loose components prior to use.
11. Before using, always check the Front Support(2) to be sure it is secure. The Locking Knob(20) must be
inserted into one of the holes in the Front Support(2), and the Securing Knob(21) must be tightened.
12. Consult a physician prior to commencing an exercise program and follow his/her recommendations in
developing your fitness program. If at any time during exercise you feel faint, dizzy, or experience pain, stop
and consult your physician.
13. Always choose the workout which best fits your physical strength and flexibility level. Know your limits and
train within them. Always use common sense when exercising.
14. Do not wear loose or dangling clothing while using the JUVO BOARD.
15. When using the JUVO BOARD barefoot or with socks it is recommended to always keep the JUVO BOARD
Mat(6) in place. If using the JUVO BOARD with shoes it is recommended the Mat(6) be removed and you
wear rubber soled shoes that provide enough traction that you will not slip.
16. Use caution during your workout if you sweat a lot, as the JUVO BOARD Mat(6) and JUVO BOARD could become
slippery when wet. If your Mat(6) or the Board(5) should become slippery, simply wipe with a clean dry cloth.
17. THE JUVO BOARD IS AN UNSTABLE SURFACE. BE CAREFUL TO MAINTAIN YOUR BALANCE WHILE
USING, MOUNTING, DISMOUNTING OR ASSEMBLING THE JUVO BOARD. LOSS OF BALANCE MAY
RESULT IN A FALL AND SERIOUS BODILY INJURY.
18. The JUVO BOARD should not be used by persons weighing over 300 pounds.
19. The JUVO BOARD should be used by only one person at a time, unless you are under the direct
supervision of a certified JUVO BOARD instructor.
20. Before using the JUVO BOARD, go to www.juvoboard.com/videos or consult with a Certified JUVO BOARD
Instructor for warm-up and workout instructions.
Maintenance ............................................... 12
Warranty ..................................................... 13
Product Parts Drawing .............................. 14
Parts List .................................................... 15
Notes ........................................................... 16
Fax/Mail Ordering Form ............................ 18
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