Weider 240 TC User Manual page 14

USING THE FLY ARMS
To use the Fly Arms (10, 11), slide the desired
weights (not included) onto the weight tubes on the
Fly Arms. If the weights have large center holes,
first slide a Weight Adapter (32) onto each weight
tube. Secure the weights with the Weight Clips
(69).
Note: Before doing the bench press exercise,
remove the Bumper Knobs (50) and the Fly Arm
Bumpers (30) from the Uprights (6, 7) to avoid inter-
ference with the Fly Arms (10, 11).
WARNING:
than 50 lbs. (23 kg) on each Fly Arm (10, 11).
USING THE LEG LEVER
To use the Leg Lever (8), slide the desired weights
(not included) onto the Weight Tube (24) on the Leg
Lever. If the weights have large center holes, first
slide a Weight Adapter (32) onto the Weight Tube.
Secure the weights with a Weight Clip (69).
WARNING:
more than 70 lbs. (32 kg) on the Leg Lever
(8). When using the Leg Lever, place a bar-
bell (not included) with the same amount of
weight on the weight rests to balance the
weight bench.
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Do not place more
Do not place
11
7
8
24
Weight
32
69
14
6
10
50
30
32
69
Weight