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240 Tc Bench
User manual
Weider 240 TC User Manual
Weider fitness and exercise equipment user's manual
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Also See for 240 TC
:
Manuel de l'utilisateur
(20 pages)
,
Bedienungsanleitung
(20 pages)
,
Manuale d'istruzioni
(20 pages)
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Table Of Contents
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Contents
Table of Contents
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Table of Contents
Table of Contents
Warning Decal Placement
Important Precautions
Before You Begin
Product Overview
Part Identification Chart
Assembly
Adjustment
Adjusting the Backrest
Adjusting the Weight Rests
Using the Barbell Hooks
Using the Fly Arms
Using the Leg Lever
Using the Lat Tower
Using the Curl Pad
Storing the Weight Bench
Exercise Guidelines
Four Types of Strength Workouts
Exercise Form
Workout Guidelines
Part List
Exploded Drawing
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Summary of Contents for Weider 240 TC
Page 5
M6 Washer (65) M8 Washer (73) M10 Black/Silver Washer (64, 70) M6 x 40mm Screw (62) M8 Locknut M10 x 55mm Bolt (59) (67) M10 Silver/Black Locknut (34, 66) M4 x 16mm Self-tapping Screw (75) M6 x 16mm M10 x 52mm Carriage Bolt (74) Screw (61) M10 x 57mm Carriage Bolt (68) M10 x 20mm...
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