Impex Circuit Fitness AMZ-979RW Owner's Manual

Magnetic-resistance rowing machine

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Assembly & owners manual (19 pages)

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Magnetic-Resistance

Table of Contents

Rowing Machine

Safety Notice

AMZ-979RW

Hardware Pack

Assembly Instruction

Parts List

Warranty

Ordering Parts

Model

AMZ-979RW

Retain This

Manual for

Reference

190304

ASSEMBLY &

IMPEX

INC.

OWNER'S

2801 S. Towne Ave, Pomona, CA 91766

MANUAL

Tel: (800) 999-8899 Fax: (626) 961-9966

www.marcypro.com

support@impex-fitness.com

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Summary of Contents for Impex Circuit Fitness AMZ-979RW

Page 1 AMZ-979RW Hardware Pack Assembly Instruction Parts List Warranty Ordering Parts Model AMZ-979RW Retain This Manual for Reference 190304 ASSEMBLY & IMPEX ® INC. OWNER'S 2801 S. Towne Ave, Pomona, CA 91766 MANUAL Tel: (800) 999-8899 Fax: (626) 961-9966 www.marcypro.com support@impex-fitness.com...
Page 2: Table Of Contents
TOLL-FREE customer service number. Our Customer Service Agents will provide immediate assistance to you. Toll-Free Customer Service Number 1-800-999-8899 Mon. - Fri. 9 a.m. - 5 p.m. PST www.marcypro.com support@impex-fitness.com © IMPEX INC. www.marcypro.com...
Page 3: Important Safety Notices
BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. IMPEX INC. ASSUMES RESPONSIBILITY PERSONAL INJURY PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT.
Page 4: Warning Label Placement
WARNING LABEL PLACEMENT The Warning Labels shown here has been placed on the Front Stabilizer. If the labels are missing or illegible, please call customer service at 1-800-999-8899 for replacement. Apply the labels in location shown. © IMPEX INC. www.marcypro.com...
Page 5: Hardware Pack
Carriage bolt M8x1¾” Collar Allen bolt M8x¾” Allen bolt M8x⅝” Flat Washer - Small ¾” Allen bolt M6x Acorn nut M8 Axle of pedal tube washer Ф6 Allen bolt M6 Allen key 4mm Allen wrench Allen key 6mm © IMPEX INC. www.marcypro.com...
Page 6: Component For Assembly
ASSEMBLY INSTRUCTION • Tools Required for Assembling the Machine: One Crossing Wrench and Allen Wrench, provided by manufacturer. • NOTE: It is strongly recommended that two or more people assemble this machine to avoid possible injury. © IMPEX INC. www.marcypro.com...
Page 7 1. Connect the Computer Wire (#16) and Sensor Wire (#21) to the back of the computer (#9). Then insert the Support Tube(#29) to the Main Frame (#1). Tighten with curved washer (#8), and Allen Bolt (#23). © IMPEX INC. www.marcypro.com...
Page 8 Tighten the two side with two Collars (#22) and Allen Bolts (#23), DO NOT OVER TIGHTEN THE COLLARS!. 3. Slide the Seat (#11) onto the Slide Rail (#26) form the top of the Slide. The Rower should be in the Folded position. © IMPEX INC. www.marcypro.com...
Page 9 STEP-4 1. Attach Rear Support Tube (#28) with four Allen bolts (#24) and Washers (#25). Please noted the orientation of the Rear Support Tube. The side with larger bolt holes will need to face upward. © IMPEX INC. www.marcypro.com...
Page 10 STEP-5 1. Attach the Decorative cover (#69) for rear support with two self-tapping screws (#15). STEP-6 1. Remove (unthread counter clock-wise) the locking Knob (#53) from the lower hole to unfold the Rower. © IMPEX INC. www.marcypro.com...
Page 11 1. Assemble the pedals to the Pedal axel prior to installing to the Main Frame. 2. Secure the Left Pedal (#14L), and Right Pedal(#14R) to Pedal Axle (#72), Washer (#73) and Allen bolt(#74) to assemble to the Pedal support tube(#17). © IMPEX INC. www.marcypro.com...
Page 12 STEP-9 Attach the completed pedal to the main frame, use Carriage bolt(#19),washer(#25) and domed nut(#34) to tighten. © IMPEX INC. www.marcypro.com...
Page 15 Aircraft nut M8 Wheel for seat support bracket Axle for seat support bracket Domed nut M8 Seat support bracket Belt Spring clutch w/rope Left chain cover Right chain cover Flywheel adjustor Nylon nut M6 Eye bolt © IMPEX INC. www.marcypro.com...
Page 16 Bottom cover for handlebar Handlebar Self-tapping screw Idler pulley Axle for Idler Foam grip End cap for handlebar Decorative cover for rear support tube Adjustable mat Wire Axle of pedal tube washer Allen bolt Slide tube © IMPEX INC. www.marcypro.com...
Page 17 8. Assembled Dimension (L x W x H): 72” x 19” x 38.5” 9. Folded Dimension: 36”x19”x53.5” OPERATING NOTES TRANSPORT The Rower has a pair of roller wheels on Front Stabilizer. To move, fold up the Rower; carefully hold and tilt the Rower, and then roll. © IMPEX INC. www.marcypro.com...
Page 18 10. When the batteries are removed, all the functional values will reset to zero. Note: Please note all values on this computer are approximate and they are for comparison purpose only. Do not use these values for any medical or rehabilitation purpose. © IMPEX INC. www.marcypro.com...
Page 19: Exercise Guidelines
The rate of work should be sufficient to raise your heartbeat into the target zone shown on the graph below. This stage should last for a minimum of 12 minutes though most people start at about 15-20 minutes © IMPEX INC. www.marcypro.com...
Page 20 The important factor here is the amount of effort you put in. The harder and longer you work the more calories you will burn. Effectively this is the same as if you were training to improve your fitness, the difference is the goal. © IMPEX INC. www.marcypro.com...
Page 21: Warranty
IMPEX. IMPEX is not responsible or liable for indirect, special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss, loss of property, loss of revenues or profits, loss of enjoyments or use, costs of removal, installation or other consequential damages or whatsoever natures.

Impex Circuit Fitness AMZ-979RW Owner's Manual

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