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SC401
Introduction
Thank you for purchasing the BIOS Living
Premium Body Fat Scale. This precision device
was developed with state-of-the-art technology
and has a weight capacity of 441 lbs / 200 kg.
This scale measures body fat by using one of
the most reliable methods of analyzing body
composition – Bioelectrical Impedance Analysis
(BIA). It measures body fat by analyzing biological
impedance and other body parameters by sending
a mild electrical current through the body.
NOTE: These electronic currents are safe, but this
scale should not be used by individuals with pacemakers or other medical implants.
This Premium Body Fat Scale has been designed to give you a snap shot of your body's
composition to help you visualize your path to optimal health and wellness.
In order to get the most from your scale, please carefully read and follow the instructions
provided below.
Scale Features
• Digital LCD Display
• Auto ON / OFF
• Choice of weighting modes: Kilogram (kg), Stone (st), Pounds (lbs)
• Low Battery / Overload Indication
• Accurate to 441 lbs / 200 kg
• Stores Data for 10 Users (0 - 9)
• 4 x AAA batteries included
• 5 year warranty
7 Measurement Indicators
1. Body Weight
2. Body Fat %
3. Body Water %
4. Bone Weight
5. Muscle %
6. Calorie Consumption (KCAL)
7. BMI
General Tips
• If possible, always weigh yourself at the same time of day (preferably in the morning),
after using the toilet, on an empty stomach and unclothed, in order to achieve
comparable results.
• Body fat can only be measured when barefoot and with the soles of the feet slightly
moist. Completely dry soles can result in unsatisfactory measurements due to
inadequate conductivity.
• To get an accurate reading stand with your weight distributed equally on each foot and
remain still while the reading is being taken.
Please read the following instructions carefully before use.
FAT
%
%
MUS
%
kg
lbs
BMI
Max. 200kg d=100g
TBW
BON
KCAL
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Summary of Contents for BIOS LIVING SC401
- Page 1 SC401 Introduction Thank you for purchasing the BIOS Living KCAL Premium Body Fat Scale. This precision device Max. 200kg d=100g was developed with state-of-the-art technology and has a weight capacity of 441 lbs / 200 kg. This scale measures body fat by using one of the most reliable methods of analyzing body composition –...
- Page 2 Battery Installation Open the compartment on the back of the scale and insert all (4) AAA batteries. NOTE: Please be aware that inserting the batteries with the incorrect polarity may cause permanent damage. If the scale fails to operate, remove the batteries completely and insert again. Your scale is equipped with a “replace battery”...
- Page 3 Setting User Data To measure your body fat percentage and other physical data, you must enter your personal information. Memory Position 0 to 9 Male , Female Athlete Mode Male , Female Body Size (Height) 80 to 220 cm (2’7”-7’2”) 10 to 100 years Athlete Mode If you workout more than 8 hours a week and have a resting heart rate of 60bpm or below,...
- Page 4 NOTE: Do not use this scale if you are using the following devices which will interfere with electromagnetic current such as: cardiac pacemaker and implantable cardioverter defibrillators. Excessive drinking, eating, exercising, medical conditions, medications, menstrual cycle etc. may also affect the measurement results. Evaluation of Results Body Weight / Body Mass Index The body mass index (BMI) is a number that is often called upon to evaluate body...
- Page 5 Water Ratio Chart (%) (Use as a reference only) Women Poor Good Very Good Poor Good Very Good 10-100 <50% 50-65% >65% 10-100 <45% 45-60% >60% Muscle Ratio Chart (%) (Use as a reference only) Women Normal High Normal High 10-14 <44% 44-57%...
- Page 6 Calorie Consumption Kcal refers to the number of calories necessary to survive. The Basal Metabolic Rate for adults rages between 1200 and 1800 kcal. BMR is influenced by a number of different factors, some of which are age, gender, height, body composition, nutrition, stress, illness and climate.
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