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Operation Procedure
Power on:
1. Please connect power adaptor to DC jack. Or press the
RESET key for 2 seconds to reboot the console. LCD will
have 2 seconds of all segments displaying on the screen
with a long beep and the wheel diameter of 78" will be
shown in the mid-upper alphanumeric column.
2. Preset clock and calendar by using joggle wheel (UP and
DOWN) and press the MODE/ ENTER key to confirm.
3. Console will show "SELECT USER", user may press the
MODE/ ENTER key to enter into user selection mode. Use
joggle wheel to select U1 to U4 and press the MODE/
ENTER key for confirmation. And then preset user
information for SEX, AGE, HEIGHT and WEIGHT.
4. In standby mode, console will display "SELECT
WORKOUT"; user may press the MODE/ ENTER key to
enter into selection mode. And use joggle wheel to select
MANUAL PROGRAM USER PROGRAM H.R.C.
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Workout in MANUAL mode:
In standby mode, select MANUAL and press the MODE/
ENTER key to enter.
Quick start: User may press the START/ STOP key to start
training in MANUAL, all exercise values will start counting up
from zero.
After enter into MANUAL mode, user may set up TIME
DISTANCE CALORIES PULSE RESISTANCE LEVEL in
order with flashing readout texts, and press the START/
STOP key to start exercising. All values will start counting
down to zero. (Press the RESET key to clear all settings.)
In MANUAL mode, biking animation will move forward once
every 3 km. PC speed will maintain the same as user's speed
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