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Exercise Monitor
Appearance:
Functions:
FUNCTION
DESCRIPTION
Count up - no preset target, time will count up from 00:00 to maximum 99:59 with each increment is 1 minute.
TIME
Count down - if training with preset time, time will count down from preset to 00:00. Each preset increment or
decrement is 1 minute between 01:00 to 99:00.
SPEED
Displays current training speed. Maximum speed is 99.9 KM/H or ML/H.
RPM
Displays the rotation per minute. Display range 0~15~999
Accumulates total distance from 00:00 up to 99.99 KM or ML. The user may preset target distance data by
DISTANCE
pressing UP/DOWN button. Each increment is 0.1KM or ML.
Accumulates calories consumption during training from 0 to maximum 9999 calories. (This data is a rough
CALORIES
guide for comparison of different exercise sessions which can not be used in medical treatment.)
RECOVERY
To test heart rate recovery status.
User may set up target pulse from 0 - 30 to 230; and computer buzzer will beep when actual heart rate is over
PULSE
the target value during workout.
Button Functions:
FUNCTION
DESCRIPTION
JOGGLE
To make upward adjustment to each function
WHEEL - UP
data or increase training resistance.
JOGGLE
To make downward adjustment to each
WHEEL -
function data or decrease
DOWN
training resistance.
MODE/
To confirm all settings.
ENTER
START/STOP To start or stop workout.
To reset current setting and have the
RESET
monitor switch to initial
training mode for selection.
RECOVERY
To test heart rate recovery status.
To test body fat %.
BODY FAT
Press the BODY FAT button in standby
mode and modify user data.
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