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4. Operations during the exercise:
4.1. Press
key to reduce the speed of the treadmill.
4.2. Press
key to increase the speed of the treadmill.
4.3. Press
key to reduce the incline of the treadmill.
4.4. Press
key to increase the incline of the treadmill.
4.5. Press
key to stop the treadmill.
4.6. When the exerciser holds the heart rate with both hands about 3 seconds, the
heartbeat data will be displayed.
5.Manual mode:
5.1. In the standby mode, press
incline of 0; other Windows start positive counting from 0, press
change the incline and speed.
5.2. In the standby mode, press
"30:00" and flicker, press
5.3. In the time countdown mode, press
show "1.00" and flicker, press
5.4. In the distance countdown mode, press
show "50.0" and flicker, press
5.5. After setting one of the three types of countdown mode, press
runs after 3 seconds, press
the treadmill will stop.
6. Preset program:
There are 18 preset programs in this system,P01-P18. In the standby mode, press
key, the window will show "P01-P18".After choosing the program,
display preset time 30:00,press
built-in programs. The built-in program has 20 segments, the time of each segment
equals to setting time/20. When enter to next segment, the system will have "bi-bi-bi -" 3
sound cues, the speed and incline will change according to the program segment.
Meantime, you can press
enters the next program, it will return to its speed and incline. After running a program,
the system will have "bi-bi-bi -" 3 sound cues, the treadmill stops running smoothly and
shows "End" and enter standby mode for 5 seconds after total stop.
7. Program instructions:
Each program is divided into 20 sections; the operation time will be evenly distributed to
each program section. Here below is an 18section program running diagram.
key, the treadmill runs at a speed of 1.0km/h and a
key to enter time countdown mode,
、
、
、
to set up time(5:00-99:00).
to Enter distance countdown mode,
、
、
、
to set up distance(0.50-99.9).
to enter calorie counting mode,
、
、
、
to set up calories(10.0-999.0).
、
、 、
to adjust speed and incline; press
、 、 、
to set up time, then press
、
、
、
to change the speed and incline, but when
- 14 -
、
、
、
to
will show
will
will
key, the treadmill
key,
will flicker;
to start the
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