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Sportig E30 Owner's Manual

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Owner's Manual
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Version A
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Summary of Contents for Sportig E30

  • Page 1 Owner’s Manual Retain this owner’s manual for future reference Read and follow all instructions in this owner’s manual Version A...
  • Page 2 Thank you Thanks for purchasing this product.The product will help you exercise your muscles in the correct way and to improve your fitness – and all this in a familiar environment. Precautions WARNING: This elliptical trainer has been designed and constructed to provide maximum safety.

  • Page 3: Safety Notice

    Safety notice When you are remedial or have below symptoms, after discussing with your doctor, then could use this elliptical trainer. 1. Waist paining now and leg, waist, neck hurt before, legs, waist, neck and hand numbly please do not use. 2.
  • Page 4 3URGXFW LQVWUXFWLRQ +DQGOHEDU &RQVROH +DQGOH SXOVH %RWWOH KROGHU 0DLQ IUDPH 8SSHU XSULJKW SRVW :KHHO )URQW VWDELOL]HU 3HGDO 5HDU VWDELOL]HU Technical information： PRODUCT NO. Unfold：1660×720×1580mm DIMENSION MAX LOAD 150KG SPEED RATIO 10.3 Double magnetic way，Φ280/9kg FLYWHEEL RESISTANCE 1-32 STRIDE LENGTH 420×200 *WE RESERVE THE RIGHT TO AMEND THE PRODUCT WITHOUT PRIOR NOTICE.

  • Page 5: Specification

    Screw bag list E 30 2 8 Φ 1 0- 4 3 1 Φ 8 . 5* 2 0* t 1. 5- 4 2 7 Φ 1 0- 4 3 6 Φ 6 -2 3 4 M4 × 1 0 -1 6 3 3 M4 ×...
  • Page 6 6×66×140 L shape wrench NAME SPECIFICATION Spring washer Φ10 Allen pan head full thread screw M8×20 Philips pan head full thread screw M4×16 Allen C.K.S. hollow screw Φ10×45×M6×20 Allen C.K.S. full thread screw M6×15 Curve elastic washer Φ17 L shape wrench 5×80×80S(with philips)
  • Page 7 ASSEMBLY INSTRUCTIONS Step 1: 1. Attach the front stabilizer (2) to the main frame (1) with curved washer(28), spring washer(27) and Allen C.K.S. half thread screw(26). Step 2: 1. Attach the rear stabilizer (3) to the main frame (1) with curved washer(28), spring washer(27) and Allen C.K.S.
  • Page 8 Step 3: 1. Connect motor communication wire(11) and upright post communication wire(12). 2. Attach upper upright post(4) to the main frame(1). Lock Allen flat head set-bolt (39) preinstalled on the main frame, to fixed upright post. after that,cover back the Hole Plug(102).
  • Page 9 Step 4: 1. Assemble of Body arm L/R, First, lubricate both ends of the axis,set the curve washer (103) to the both side of the Axle (25). Then assemble Bodyarm-L(5) to the left of Axle(25). Bodyarm-R(6) to the right of Axle(25). Lock with flat washer(31) and Allen C.K.S.
  • Page 10 Step 5: 1.First, lubricate both ends of the axis, then Attach the axle sleeve of left rear pedal supporter (7) to the axle of main frame(1) with Flat washer (31) and Allen C.K.S. half thread screw (29). 2.Attach the axle sleeve of left front pedal supporter(7)to left body arm(5)with Allen C.K.S.
  • Page 11 Step 6: 1. Fixed the handlebar (9). Through handle pulse connection wire(13) out of the upper upright post(4). Then through T shape knob (41) out of the handlebar front cover (40). Rotate inside. Notice: T shape don’t rotate tightly firstly. 2.
  • Page 12 Step 8: 1. Attach handlebar cover –left (22) and right (23) to upper upright post (4) with Phillips pan head full thread screw(34). 2. Lock the handlebar front cover (40) with Phillips C.K.S. self-tapping screw(101). 3. Adjust the Pulse tube to the suitable position. Rotate T shape knob. Step 9: 1.
  • Page 13 Half-drawing for assembly...

  • Page 14: Part List

    Part List NAME SPECIFICATION 0.74 ㎡ Main frame Front stabilizer PT50×100×t1.5×600 PT50×100×t1.5×700 Rear stabilizer 0.27 ㎡ Upper Upright post 0.161 Body arm(L) 0.161 Body arm(R) 0.2 ㎡ Pedal supporter(L) 0.2 ㎡ Pedal supporter(R) 0.085 ㎡ Handlebars 5.5 " LCD/English Console Motor communication wire L-550mm L-1100mm...
  • Page 15 Φ6 Flat washer M6×15 Allen C.K.S. full thread screw ST4×16 Philips C.K.S. self-tapping screw Allen flat head set-bolt M12×60 Handlebar front cover 89×73.5×35 M8×30 T shape knob Phillips C.K.S. full thread screw M5×10 ST4×12 Philips C.K.S. Self-tapping screw Φ15 Hole Plug Φ17 Curve washer...
  • Page 16 Drawing for assembly...
  • Page 18 Part list NAME SPECIFICATION 0.74m Main frame Front stabilizer PT50×100×t1.5×600 PT50×100×t1.5×700 Rear stabilizer 0.27m Upper Upright post 0.161m Body arm(L) 0.161m Body arm(R) 0.2m Pedal supporter(L) 0.2m Pedal supporter(R) 0.085m Handlebars 5.5 " LCD/English Console Motor communication wire L-550mm L-1100mm Console communication wire L-650mm Handle pulse connection wire...
  • Page 19 Φ8.5×Φ20×t1.5 Flat washer Hex self-locking nut M4×16 Philips pan head full thread screw M4×10 Philips pan head full thread screw Φ10×45×M6×20 Allen C.K.S. hollow screw Φ6 Flat washer M6×15 Allen C.K.S. full thread screw ST4×16 Philips C.K.S. self-tapping screw Allen flat head set-bolt M12×60 Handlebar front cover 89×73.5×35...
  • Page 20 Fixed magnetic induction ST4×12 Philips washer head end-cutting self-tapping screw Φ25×Φ20.1×4.6 Crank axle sleeve 1 Φ40×Φ20.1×7.7 Crank axle sleeve 3 Φ20×115 Crank axle Φ308×22 Belt pulley Φ25×Φ20.1×10.2 Crank axle sleeve 2 Fixed magnet set Φ12×50 Magnetic control fixed axle Brake tension spring Φ11.5×Φ1.2×13 Magnet motor Φ280/9KG...

  • Page 21: Button Function

    Magnetic sensor Plastic bolt Φ 9×Φ 6.1×27 Phillips C.K.S. full thread screw M5×10 ST4×12 Philips C.K.S. Self-tapping screw Hole Plug Φ15 Curve washer Φ17 Deep groove ball bearings 6000ZZ Flywheel axis Φ10×109.5 Deep groove ball bearings 6300ZZ CONSOLE OPERATION INSTRUCTIONS: Button function: START/STOP Start or Stop workout...
  • Page 22 Data display functions : TIME .Display Range 0:00 ~ 99:59; Setting range 0:00~99:00 DISTANCE .Display Range 0.0 ~ 99.99; Setting range 0.0~99.90 CALORIES .Display Range 0 ~ 9999Cal.; Setting range 0~9990Cal. PULSE .Display range P-30~230; Setting range 0-30~230 WATT .Display Range:0~999; Setting Range 10 ~ 350 SPEED .Range 0.0 ~ 99.9KM/H .Range 0 ~ 999...

  • Page 23: Workout Selection

    1.Operation procedure Plug in power supply, computer will power on with a long beep sound and display all segments on LCD for 2 seconds(Drawing A). And then,it will automatically display the Wheel diameter value-78.0 for one second.After entering into user selection,”U1” will be flash as Drawing B in the lower right corner of the LCD screen.Now, we can press the button “UP(+) and DOWN(-)”to select “U1”...
  • Page 24 Inthemainpage,thefirsttrainingprogram”MANUAL”isflashing(Drawing5).UsercanpressUP( +)or DOWN(-) select: MANUAL-->PROGRAM-->USER PROGRAM-->H.R.C.-- >WATT,and then press MODE to confirm. Drawing E Drawing F 3.1 If users select the MANUAL mode,press MODE to enter the page of TIME setting and adjust the value by UP(+)/DOWN(-).After setting TIME,press MODE in order to select DISTANCE/CALORIE/PULSE their...
  • Page 25 3.4 If users select the H.R.C mode,please press RESET return to the home page.When MANUAL is flashing,press UP for three times to H.R.C mode(drawing H) and press MODE to select the data.Then,when the “H.R.C 55” is flashing,please press UP/DOWN to select H.R.C.90 or D.TARGET. 3.4.1 If users select one of H.R.C.55/75/90 modes(drawing I),console will display the target value according to users’...
  • Page 26 3.6 Body fat mode 3.6.1.When the console is in operation,please press START/STOP and Body FAT button by turn to measure the body fat(drawing L). 3.6.2 .Duaring the measurement,users need to grip on the handle iron.LCD will displays symbol like“ — — ”” — — ” and show the FAT,FAT% and BML for 30s after finished in 8s.If users do not grip on handle iron, LCD will display error code(E-1) as drawing M after 8s.E-4 means the FAT% exceeds the range of 5.0%~50% as drawing N.LCD displays the symbol of fat or thin status.
  • Page 27 3.9 . USB charing mode Console can provide USB interface to laptops and smart phone to charge (conditions:power supply should be over 9V 1000Ma,voltage/electric current should be steady,and the console should work in normal) NOTE: 1.Console SM3760-71 need the adapter 9V,1.3A. 2.
  • Page 28 Stretching exercises No matter how fast you walk, it's best to stretch. Warm muscles are easier to stretch, so take 5 ~10 minutes to warm up. Then stop and do stretching exercises as follows - do five times, each leg for 10 seconds or more.
  • Page 29 Use instructions 1.Workout---------Please sit on the cushion,grip on the body arms or handle bars,step on the pedals moving forward. 2.Adjust the footpad--------If the elliptical is not steady,please adjust the four footpad below. Handlebar Body arm Feet pad Pedal Feet pad...